With holidays round the corner, schools slowly winding down for Christmas and the shopping to be done; one would inadvertently meet lost or out-of-touch acquaintances, hear news from distant friends or renew previous friendships. Deep inside, the constant comparison of the present with the year previous would be there. At times, there would be days tinged with regrets and “what-ifs”; while other days may highlight the quiet acceptance of the present life and the resolve to face the future day and year in a better frame of mind with the aim to make the best of the things at hand. Either way, it is the view that one chooses to take that matters the most.
“The primary cause of unhappiness is never the situation, but you thoughts about it. Be aware of the thoughts you are thinking.” Eckhart Tolle
Regrets for what has passed, either the good or the bad, doesn’t change anything at all. We all have our firewood, to break or have chopped off; but it’s what we do with it that matters. Take for instance, the cup that contains tea. Regardless of whether it is hot or cold, full or empty; being thankful that one has a cup and that next time, one would take care to better it to own choice would be better than twiddling thumbs and cribbing about the cup.
“If I behave as though this is a completely normal situation, then maybe it will be …” Sophie Kinsella
Each time, the thoughts of “regret or despondency” take over; look around and start mentally counting the blessings. Doing so, will help one realize that though things may have been better if one had taken the either way previously; today what is there mayn’t be there. Looking around, one should never forget the fact that today is there. That the living of today holds more importance and rightness that desiring the “what ifs” of the past or speculating the prospects of the future.
“Life is a balanced system of learning and evolution. Whether pleasure or pain; every situation in your life serves a purpose. It is up to us to recognize what that purpose could be.” Steve Maraboli
When these downtrodden thoughts assail one, know to address the quiet sadness of the past and think of those days, but hold the “what ifs” at bay. While peering and hoping for a planned future, speculate and let the curiosity of the “what will” stay. For the latter helps one to grow and put forward their best efforts n the present. Yet while looking forwards and backwards, remember not to fail to look around. For the hugs and kisses of the loved ones in the present are the ones that help one to face the future and fills up the treasure chest of thoughts, memories and moments from the past. Learn to swim in the sea of the present as one prepares to chart the course of travels into the future.
Sugar And Spice... Among Other Things 