Category: Daily

Posted in Daily, Food

The “Snack” Cravings

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“The road to enlightenment is long and difficult, and you should try not to forget snacks and magazines.” Anne Lamott

No matter how old we grow, there’s always time to grab a snack in between, either when still or on the go. Remember the childhood treat of “cookies or biscuits and milk”, “vada with chai” or “fritters after school” and so on, with the best being around the “midnight ice-cream or chocolate teat”. As time moved on and we grew up, “snacking” became a must especially during college, university and struggling between jobs when cooking a full meal was a rarity. Slowly as the years evolved, being healthy declined and we got out of shape, “snacking” became a struggle for the mind and body between “should I or should I not.”

“Some people wonder why they can’t have faith for healing. They feed their body three hot meals a day, and their spirit one cold snack a week.” F. F. Bosworth

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From childhood and school days, the focus has been on having three healthy meals a day; the occasional decline in the sugar levels as well as the temptation of the taste buds prompted the occasional snack. On a scientific note, research has recommended that “small snacks” does indeed life up the metabolism, boosting mental work and triggers satiety. On the other hand, as we overdo it; the scales tip and we find ourselves in a continuous cycle of frustration and over-snacking.

“Everyone I know is looking for solace and a tasty snack.” Maira Kalman

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Yet the balance between “healthy and unhealthy snacking” is very fine. Keeping all snacks portion controlled, mixed range and on balanced nutrient density helps us to continue snacking on “legal celery sticks and granola bars” as well as the “delicious cheesy pretzels and chocolate rich gooey globs of goodness” for some occasions. Sticking to “wise snacking”, varied options and balancing between both, keeps the interlude between the three meals interesting not just for the palate but creativity, mind, mood, emotions, body and soul; making “happy snacking” a trend.

“All of life is a continuous state of wonder interrupted by bedtime and light snacks.” Joyce Rachelle

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Posted in Christian, Daily, Family and Society, poetry

Gift of Grace

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“But to each one of us grace has been given as Christ apportioned it.” (Ephesians 4:7)

As time has again and again proven, one of the greatest fallacies of man is that we take a lot of our blessings, gifts and sacrifices of others for granted. There is a fine distinction in learning to respect others when they do their job out of duty or out of love. Come to think of it, how many of us have actually opened our eyes and thought about the numerous people who do their work so that our day goes smoothly.

“Out of the fullness of his grace he has blessed us all, giving us one blessing after another.” (John 1:16)

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Being human, its’ natural to think of the greener fields on the other side than the barren land that also exists. Yet to practice the art of “gratia” or “grace” we need to learn to appreciate all. What we term as “luck, fortune or advantages” are all forms of God’s Grace, which the sooner we learn to appreciate them, the longer we can put them to good use.

“Each of you should use whatever gift you have received to serve others, as faithful stewards of God’s grace in its various forms.” (1 Peter 4:10)

Despite all the successes or uphills that we enjoy, it takes a mere matter of seconds for things to go haywire and then downhill. Being prepared for all eventualities as well as to enjoy the “lucky breaks” and the grace of God requires us to grow a soul of peace, respect and contentment. For then we learn to value not just His Grace but His Mercy as well.

“But he gives us more grace. That is why Scripture says: “God opposes the proud but shows favor to the humble.” (James 4:6)

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How quickly we get used to the good,
We often make God ours,
And take grace for granted,
And do not value mercy anymore.

We get used to ordinary problems,
We call our sins with mistakes,
and out of habit we pray and repent,
We take forgiveness as it were.

Trying to solve difficult tasks
And with his head bogged down in bustle,
We take the Cross of Christ for granted,
I’l just forget about the Cross.

We skillfully juggle doctrines,
quote the Scripture for an encore,
But daily recognize the impotence,
When we go with a sin to compromise.

It is so difficult to live in the world quite God’s way,
As for the first time tasting the grace …
How quickly you get used to the good,
God forbid, have to wean

Margarita Kolomiytseva

“Let us then approach God’s throne of grace with confidence, so that we may receive mercy and find grace to help us in our time of need.” (Hebrews 4:16)

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Posted in Daily, Family and Society, Personal Musings, Photography Art, Quotes, Reflections

Finding the Harmony

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“The highest education is that which does not merely give us information but makes our life in harmony with all existence.” Rabindranath Tagore

In the chaotic existence of the days, as we come across many people and numerous interactions, there is one set of people that I admire the most. They are open to all ideas, listen to entire narratives with infinite patience, kind to many but rarely allow others to interfere in their lives. They look for the truth by themselves, gathering their world bit by bit and at times with gentle subtleness, not paying attention to the surprised and condemning views of those around them.

“Three Rules of Work: Out of clutter find simplicity. From discord find harmony. In the middle of difficulty lies opportunity.” Albert Einstein

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These kind of people are so rare being many-sided and beautiful. They are open to others, but they will never knock on doors where they are not welcome. They live in harmony with themselves, as their heart tells them. Usually they are considered insane, but these people love life, and she reciprocates them, giving them their best gifts. Harmony is the word that centers around these people.

“Happiness is not a matter of intensity but of balance and order and rhythm and harmony.” Thomas Merton

The peacefulness and concurrence with each other cannot be born in a day. For harmony to be attained it needs each one of us to be aware of the expectations and requirements that encompass us as we adapt in our own particular approach to life. To be in concordance with others will happen when we are in agreement with ourselves, living consistent with our most profound feelings of what is genuine and what matters most. The joy of life can be seen exemplified through the quiet power of harmony. When the state of harmony is balanced, one often discovers that life blossoms even through the tired, difficult, bleak and lonely days. All we need to do is find and synchronize the rhythm within to the thoughts, desires and dreams in our mind. Though this may seem difficult, it is never impossible to do so.

“The simplification of life is one of the steps to inner peace. A persistent simplification will create an inner and outer well-being that places harmony in one’s life.” Peace Pilgrim

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Posted in Daily, Family and Society, Life, Personal Musings, Quotes, Reflections

Snowflakes of Own

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“Please keep calling me a snowflake. I like being different than the next person. Every snowflake is unique. They all come from the same place, but are able to establish their own identities, free and clear of any other snowflake. Snowflakes make this world beautiful.” Ed Krassenstein

From a single ice crystal of the right size, when amalgamated become a white blanket but when viewed separately has their own existence. Each flake, when frozen and accreted in their crystal form give their own individual characteristics with shapes a combination of needle, column, plate and rime of varying degrees. At the core, they all share the principle of dust nucleus of supersaturated air particles surrounded by super-cooled cloud water droplets as they vary thought the differing temperature and humidity zones. With the electrostatic and cohesive forces of varying degrees, each snowflake has their own intricate pattern, design and structure.

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In short, keeping the physics as well as scientific jargon to bare minimum, no two snow flakes of nature have been formed exactly alike. Man being always his innate curious and experimental sense, artificial snowflakes have almost been created that are identical, but this has been done in very controlled and specific settings.

“It’s so fascinating to think about how each snowflake is completely individual – there are millions and millions of them, but each one is so unique.” Kate Bush

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One can never fail to appreciate and marvel the hand behind the existence of nature. In its’ essence nature has taught us many lessons during our co-existence. From the distinguishing fingerprint for one individual to distinct snowflakes, life has thrown each one of us our own pattern of struggles, emotions, achievements and setbacks. Each person has their story to tell during their respective timelines. Like the snow that falls, each one has their own right season. Through adaptability, acceptance and mutual regard; nature shows that life in all its’ phases can be of miracles as long as we follow the principles of coexistence, love and harmony. Like distinct snowflake, reach one is special in their own aspect. Learning to appreciate these simple things, makes life more beautiful to live by.

“Nature is full of genius, full of the divinity; so that not a snowflake escapes its fashioning hand.” Henry David Thoreau

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Posted in Daily, Food, Stories Around the World

Nutella from Gianduja

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Sugar, Modified Palm Oil, Hazelnuts, Cocoa, Skimmed Milk Powder, Whey Powder, Lecithin and Vanillin.

The correct proportion of the above ingredients with “some plus and minus” gives the final “new-tell-uh” or as written as “Nutella”, gluten free, Kosher but not vegan.

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The origin of Nutella can be traced to the Piedmont chocolatiers of Italy who had made blocks of chocolate. With the Napoleanic Wars and shortage of chocolate; chocolatiers of Turin added chopped hazelnuts to the chocolate trying to stretch the supply. Thus was born the “gianduja”, a fateful paste. Later on with the World Wars and high expense with scarcity of chocolate; Pietro Ferrero an Italian pastry maker made the “Pasta Gianduja” a block of cocolate laced with hazelnut which was made spreadable as a creamy version “Supercrema Gianduja” over the years. In 1954, it was rechristened as “Nutella”.

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The versatility of Nutella being used as a spread is not confined to bread alone but to a variety of crepes, drinks and so on. Adding Nutella to the recipe gets the creativity into flow and new food art takes shape. Simply delicious, this calorie laden treat should be indulged in high moderation. Although nutella has a fair share of hazelnuts, this choclate spread is calorie laden and not to be on the regular menu for weight watchers, diabetics and the like. The old adage that “all things are better enjoyed in moderation” holds specially true in this case.

Today various brands like “Cadbury’s Dairymilk”, “Pilsbury” as well as similar spreads like “Nocilla”, “Nugatti” and so on have stormed the chocolate world. Yet Nutella still retains its’ special position on the shelves and breakfast table.

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Posted in Christian, Daily, Personal Musings, poetry

Walking with Us

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During the weekend at the beach, as I watched the waves lapping the shoreline, the words from the poem “Footprints in the Sand” drifted to my mind. During the freshman years in my college, the poster of the poem had graced the hallway leading to the indoor recreational area in the dormitory area. Over the years, the words have been the refuge for me and many of my friends, giving hope and courage in the days we were tested.

“No one will be able to stand against you all the days of your life. As I was with Moses, so I will be with you; I will never leave you nor forsake you.” Joshua 1:5 and Joshua 1:9 says, “Have I not commanded you? Be strong and courageous. Do not be afraid; do not be discouraged, for the Lord your God will be with you wherever you go.”

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Many of us at some point in our lives may have come to a point, when we were plagued with fear, doubts, insecurities and uncertainty of whether things would get better or are we alone in this world. These feelings echo in us during the trying times or when go astray and fall into trouble. Yet what we don’t realize is that by His Grace and our Faith in Him, we are never alone. Whenever we feel that no body understands us or we are all alone, the Lord is always there with us, guarding and guiding us through the dark times. As we strengthen our Faith, the feeling that He is always watching over us becomes an inherent part of our being, leaving us feeling cherished all the time.

“Consequently, you are no longer foreigners and strangers, but fellow citizens with God’s people and also members of his household, built on the foundation of the apostles and prophets, with Christ Jesus himself as the chief cornerstone. In him the whole building is joined together and rises to become a holy temple in the Lord. And in him you too are being built together to become a dwelling in which God lives by his Spirit.” Ephesians 2:19-22

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Posted in Christian, Daily, Family and Society, Life, Stories Around the World

Of Candlemas and New Beginnings

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“When Jesus spoke again to the people, he said, “I am the light of the world. Whoever follows me will never walk in darkness, but will have the light of life.” (John 8:12)

With Candle-mas service and celebration all over the world, the end of the Christmas season has been officially marked. Candlemas (or Candlemass) is known as the Feast of the Presentation of Our Lord Jesus and the Feast of the Purification of the Blessed Virgin Mary, commemorating the presentation of Jesus at the Temple as based on the Jewish custom. It falls on February 2, which is traditionally the 40th day of the Christmas–Epiphany season. For those who of us who haven’t removed the Christmas decorations on Twelfth Night (Epiphany Eve), Candlemas is the day when one can take them down.

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In pre-Christian times, this day was known as the ‘Feast of Lights’ and celebrated the increase strength of the life-giving sun as winter gave way to spring. Later during the Christian era, this date marked the presentation of Christ to the temple. It was the day of the year when all the candles, that were used in the church during the coming year, were brought and blessed; thereby marking it as the Festival Day (or ‘mass’) of the Candles. In those days, candles were important not only because there was no electric lights; but were thought to be of protection against plague and illness and famine. As the years progressed; on Candlemas, the service is led by prayers and the candles used are blessed; serving as a symbol of Christ, who referred to himself as the Light of the World.

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Falling almost in the middle of Winter Solstice and Spring Equinox, Candlemas is considered to be time for fresh start. Each country has their own set of customs, celebrations and service. One can decide to honour this day by the beginning of doing something new, breaking an old habit, spending quality time and care for dear ones or devoting energy, time and steps for self-improvement.
For This is a simple way to make life a little better for one and for those touching our life in one aspect or other.

Candlemas Verse 

When New Year’s Day is past and gone;
Christmas is with some people done;
But further some will it extend,
And at Twelfth Day their Christmas end.
Some people stretch it further yet,
At Candlemas they finish it.
The gentry carry it further still
And finish it just when they will;
They drink good wine and eat good cheer
And keep their Christmas all the year.

– From Colonial Williamsburg, 18th century

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