Posted in Daily, Food, Stories Around the World

Of Noodle, Origin, Evolution and Style

“Noodles are not only amusing but delicious.” ~ Julia Child

Derived from the German word “Nudel”, noodles has been one of the earliest staple food for many civilizations. Made from unleavened dough which is stretched, extruded or rolled flat and cut into a variety of shapes,as long thin strips or strings to waves, helices, tubes, strings or shells to mention a few.  Often pan fried or deep fried, they can be made from wheat, rice, buckwheat, acorn meal and even seaweed.

The oldest historical mention of noodles are in the Chinese records as per a book dated to the eastern Han dynasty (25 to 220 BC). Archaeological evidence unearthed an earthenware bowl that contained 4000-year-old noodles at the Lajia, China. These noodle were said to resemble “lamian”, which are a type of Chinese noodle that is made by repeatedly pulling and stretching the dough by hand. In fact records show that the earliest Chinese noodles, don’t appear as strands of dough but were shaped into little bits, formed from bread dough and thrown into a wok of boiling water. This type of noodles, known as “mian pian” is still eaten in modern day China.

The udon (wheat noodles) of Japan were adapted from the Chinese by Buddhist monks. Across Europe and Near East, records mention about fried sheets of dough called lagana ( first century BC). Greek and Latinized itrium refer to homogenous mixture of flour and water, boiled in the case of the latter. The Jerusalem Talmud (fifth century A.D.) mentions itrium. Arabs adapted the form to a string-like pasta, “itriyya” made of semolina and dried before cooking. Regional specializations of noodles and pasta began, with concrete information traced back to 13th and 14th century Italy. Since then on, pasta as well as noodles have been globalized.

Various varieties have been present globally, forming the staple diet of many local cuisines. While in China, chefs pull the thinnest of noodles, “la mian”, bathing them in a long-simmering beef soup with chili, coriander and crumbles of meat. Whereas, “Spätzle” egg noodles are the highlight in Germany and the Alps and Italy delicate thin sheets of spinach noodles are rolled out, baked with bolognese and bechemel sauce. The Indian cuisine has its’ own rice noodles, “idiyappam” and Thai cusine have their “Khanom chin”.

Bake it, chill or fry them, or toss them along with rice after boiling them, noodles can be simple and basic or artsy and innovative, the choice is ours. Little wonder why then march 11th has been celebrated as “Eat your Noodles” Day by foodimentarians globally.

“I wouldn’t exactly call it ‘cooking’ but I can make noodles. That means I can boil water, put the pasta in and wait until it’s done.” ~ Devon Werkheiser

Posted in Daily, Food

Basics, Creativity and Flour

“Your bread assumes the shape of the pan you use to bake your flour. Therefore stand still and know that you can’t use a rounded pan and ever get squared bread. Change the pan and change the shape of the bread!” Israelmore Ayivor

One of the items landing a place on the “weekly shopping list” is flour and the like. Whether the principal cereal we take be cassava or wheat, rice, corn or chickpea; flour is the necessity of any home cooking or kitchen experimentation.

While the earliest archaeological evidence for wheat seeds crushed between simple millstones to make flour dates to 6000 BC; other types of flour have been in use in various countries. With the Industrial Revolution, mills as well preservation techniques of flour were drastically modified and improved. As flour began to be enriched and trade and transport options increased; flour trading became prosperous. Throw in the green revolution and flour of all types began to be available in any places.

“I love using rice as a flour; I’ll grind roasted rice and dip fish in that. It gives a beautiful, crunchy texture.” Marcus Samuelsson

Being in the National Flour month (as per most foodimentarians), for those of us with gluten problems can resort to rice flour, chickpea flour as well as banana flour. There are many replacements for wheat in the recipes. More fascinating aspects is that non cereal flours like soybean, arrowroot, quinoa are other options to look into. And flour doesn’t restrict itself to being in the meal or as desserts but can also be a part of the gravy as well. With all varieties being available in most supermarkets and groceries; trying new recipes ( all time favourite of rice flour vadais or besan laddoos) can be fun for family, friends as well as a break from the busy world of work, entertainment and schedules.

Gravy is the simplest, tastiest, most memory-laden dish I know how to make: a little flour, salt and pepper, crispy bits of whatever meat anchored the meal, a couple of cups of water or milk and slow stirring to break up lumps.” Dorothy Allison

Posted in Daily, Food

Delights of “Oreo”daphne

The first week of March is awaited by foodimentarians globally, from peanut butter to banana cream pie and ending with pound cake, cheese doodles, Oreo and cereal; there is absolutely nothing better to start and end the week with. At least one favourite of each person is there to indulge in, as part of observing the food holidays.

“Health food may be good for the conscience but Oreos taste a hell of a lot better.” Robert Redford

One of the most favored foods (for comfort or mini-sized treats) Nabisco’s “Oreo” have taken the world by storm. Interestingly, the origin of the word “oreo” (cookies or biscuits) can be traced to the French word “or” (means gold) or “ωραίο” from Greek meaning tasty, beautiful, nice or well done. Or from the Latin Oreodaphne, a genus of the laurel family evidenced by the design of “the laurel wreath” on the cookies, as noted by food writer Stella Parks.

From the on, Oreo biscuits to pancakes, cakes, sandwiches and ice-cream have been on the food trends, landing its’ own special place on the table, ranging from breakfast, snacks to desserts.

For an interesting “kid or adult” twist to the routine, add oreo crumbs and cheese doodles to pancake batter, cereal or cake, ice-cream or simply milk and enjoy a “foodimentarian” week of desserts or mini-treats and splurge.

Posted in Daily, Food

Beyond the “C”

What connects Camellia sinensis, Coffea seeds, Kola nuts as well as the yaupon holly leaves, Amazonian holly guayusa leaves. The common factor is a simple but bitter, white crystalline purine, a methylxanthine alkaloid compound popularly consumed globally as “Caffeine”. The growing role of “caffeine” related beverages is evidenced by the celebration of March as the National Caffeine Awareness Month” by foodimentarians globally.

Like the two sides of a coin, caffeine has its’ own merits and demerits. Primarily playing its’ role as a central nervous stimulant as well as inhibitor of two major enzymes, phophodiesterase and adenosine; caffeine of coffee, tea as well as the medically available pure form has its’ indicated uses and merits.

From treating to preventing major diseases in neonates (like bronchopulmonary dysplasia, apnea of prematurity) as well aiding asthmatics in reducing their exacerbation; caffeine aids in reducing fatigue, drowsiness and improving coordination and reaction time. Imagine the endless night shifts, cramming before exams, pulling all nighters before the term exams in university and aiding to stay awake during classes after late night events; caffeine was always a life saver. In moderation, caffeine aids in reducing depressive symptoms as well as suicide idealizations.

“It was a pleasant cafe, warm and clean and friendly, and I hung up my old water-proof on the coat rack to dry and put my worn and weathered felt hat on the rack above the bench and ordered a cafe au lait. The waiter brought it and I took out a notebook from the pocket of the coat and a pencil and started to write.” Ernest Hemingway

Not just students or night shift workers, for the gym goers, caffeine helps in improving their endurance, aids weight loss as well as increase the training or exercise volume. Moderate consumption of caffeine reduces dementia and Alzheimer’s risk, neuroprotective for Parkinson’s patients, reduces liver fibrosis and cirrhosis as well decreases risk of throat, mouth, colon and skin cancer.

On the other hand, more than 400 milligrams of caffeine intake has been associated with health risks ( Health Canada limitations) while toxic doses are in the range of ten grams or more of caffeine (50 -100 coffee cups with 80-175 mgs of caffeine per cup). Adverse effects of caffeine have a physical as well as psychological manifestation. In the former group would include raised blood pressure, headaches, increase gastrointestinal motility, increase bone loss in postmenopausal women, stained teeth, increased eye pressure in glaucoma patients, loss of essential minerals like iron and calcium as well as decreasing collagen synthesis i.e. more wrinkles.

“As long as there was coffee in the world, how bad could things be?” Cassandra Clare, City of Ashes

From a psychological viewpoint, increase caffeine can lead to addiction, mood swings, dependency, anxiety disorders, tremors as well as irritability and sleep less nights. For the pregnant women, balancing the daily intake to two or less cups of coffee ( less than 200mg ) helps to reduce the caffeine induced pregnancy complications.

Caffeine consumption, highly depends on the way and reason we take it. From a simple homemade coffee to the “calorie laden coke” (laced with additional compounds) or the simple morning and evening ritual of tea, caffeine intake can be regulated. The more carefully we regulate the caffeine intake, the longer we can enjoy the merits than be affected by their demerits.

“Adventure in life is good; consistency in coffee even better.” Justina Chen, North of Beautiful

Posted in Daily, Food, Quotes

Of Wine and Flavours

“Wine is a living liquid containing no preservatives. Its life cycle comprises youth, maturity, old age, and death. When not treated with reasonable respect it will sicken and die.” Julia Child

Made initially from fermented grapes, wine is one of the alcoholic beverages that is most widely used accepted. Historical evidence of the earliest known traces of wine are from Georgia as early as 6000 BC. Although there is evidence of a similar alcoholic beverage being consumed earlier in China around?7000 BC. The 6,100-year-old Areni-1 winery in Armenia is the earliest known winery as evidenced by archaeological remains. Additionally besides being a leisure and recreational drink, wine has its’ own religious importance as well as culinary and artistic value.

“The discovery of a wine is of greater moment than the discovery of a constellation. The universe is too full of stars.” Benjamin Franklin

From the early wine, as the human civilization expanded southward, westward and into the Mediterranean, the wine grapes spread. With sea and road travel, cultivation of wine grapes spread throughout Western Europe. With each new region that was planted, the grapes slowly mutated and adapted to their unique environments. The slow divergence and evolution over thousands of years resulted in the incredible diversity of the wine varieties of today.

“A gourmet meal without a glass of wine just seems tragic to me somehow.” Kathy Mattea

Wine have now been popularly divided as the Old World Wines, named after the region where the grapes grow and the New World Wines, frequently named after the type of grapes used. To keep matters simple, wines can be broadly classified as Dessert wines, Red, Rose, White or Sparkling. Ranging from dinners to celebratory as well as medicinal purposes, each wine is specific for their type.

“Accept what life offers you and try to drink from every cup. All wines should be tasted; some should only be sipped, but with others, drink the whole bottle.” Paulo Coelho

Popularly wine is made from grapes, but other fruit wines especially berries, gooseberries and apples, aren’t far behind. In fact, Mead or honey wine was produced in ancient history throughout Europe, Africa and Asia and was known in Europe before grape wine. Other starch-based “wine” like barley or rice wine (sake) are closer to beer based on the alcohol concentration. Gearing up for the next winter season, now would be an ideal time to start the preparation for homemade wine. For a start, beginning with the local fruit, (like Indian Gooseberry here) would be best. The longer it ferments, the better the wine.

“Age appears to be best in four things; old wood best to burn, old wine to drink, old friends to trust, and old authors to read.” Francis Bacon

Posted in Daily, Food

Trend of “Break-the-Fast”

“Breakfast is everything. The beginning, the first thing. It is the mouthful that is the commitment to a new day, a continuing life.” A. A. Gill

After the regular morning tea or cup of joe; the bustle of the day starts off with “breakfast” what was previously known as “morgenmete” (Old English) i.e. “morning meal”.On the wintry or cold February mornings, there is nothing more delightful than being warmed by breakfast; which is maybe why the month of February has been dedicated to warm breakfast.

The ancient man, from the Neolithic age believed in the concept of baking cereals and consuming them in the morning, especially among peasants as light repast to start the day’s labour. While the Ancient Greek (ariston or akratisma) and Rome (jentaculum or ientaculum) carried on this tradition, the morning meal bacme more lighter, giving way to a more rich midday meal.

Towards the Middle Age, breakfast was frowned on by the nobility believing it to be a meal for the lower or working class. Yet towards the 15th and 16th century, with the introduction of meat and caffeine as well as tea; the morning repast became a necessary indulgence for the nobility as well. From then on breakfast time encourages one to indulge in a heavy or light glucose intake for the day depending on the mood.

From the continental breakfast to English breakfast or simply pancakes, waffles, dosa or muffins; the variety of food served at breakfast can never be termed boring. And for those of us who dread cooking in the mornings, there’s always a warm bowl of cereal or cupcakes to kick-start the day.

“All happiness depends on a leisurely breakfast.” John Gun

Posted in Daily, Food

Being Chocolaty, Peanuts

“‘Peanuts’ is a life-long influence, going back to before I could even read.” Adrian Tomine

INGREDIENTS
1 package semi-sweet or bittersweet chocolate chopped
Salted peanuts, no skin
Both ingredients in equal measure.

Taxonomic classified as Arachis hypogaea, popularly known as groundnuts, goober, monkey nuts or peanuts (not the comic strip); they are a favored snack among all ages. With the above ingredients, there’s nothing more befitting than experimenting in a little mix of the all time favourites; i.e. chocolate and peanuts.

“Chocolate is one of the world’s most beloved discoveries, and when we need a quick boost of energy and endorphins, chocolate is the go-to treat.” Marcus Samuelsson

Commercially chocolate coated peanuts ere earliest sold and marketed under the brand ‘Goobers” in 1925. Later other companies like M & M’s too made them. Interestingly, the name “Goober” is probably derived from the Gullah language (African Americans who live in the Low-country region of the U.S. states of Georgia and South Carolina), word guber (meaning “peanut”), which is in turn derived from the KiKongo (or Kongo) word n’guba. Keeping with the rising vegan trend, “Vegan chocolate-coated peanuts” are made of non-refined sugar, cocoa mass, cocoa butter and vanillin.

Being all time snack and culinary favourite; peanuts can be artfully and tastefully served as “ants on a log”, the traditional roasted “chikki”, deep fried or coated and roasted, or the all time sauce thickener to bring a change to the regular stew and curry ( Kare-kare, mirchi ka salan, peanut chutney). With winter drawing to a close and the peanut season coming to an end, there’s nothing better to celebrate the end of the season than with “peanuts”.

“Ants on a log : a snack made by spreading peanut butter, cream cheese, ricotta cheese or any number of spreads on celery and placing raisins on top”