Posted in Daily, Family and Society, Life, Personal Musings, poetry, Quotes

Effect of a Smile

“I love those who can smile in trouble, who can gather strength from distress, and grow brave by reflection. ‘Tis the business of little minds to shrink, but they whose heart is firm, and whose conscience approves their conduct, will pursue their principles unto death. ” Leonardo da Vinci

After work , one longs to put their feet up, shift the day’s tune and just delve into a different frame of the mind. In a home with kids and family, doing so may be little difficult. Very often, when stepping into the house or picking up kids from their different activities, one longs for some quiet. Yet a child’s smile changes everything and puts the mood into a different beat and rhythm. On seeing the smile of a toddler, one is reminded of the little joys and happiness in life as well as how precious that little action is. A smile indeed can change the world.

“Nobody needs a smile so much as the one who has none to give. So get used to smiling heart-warming smiles, and you will spread sunshine in a sometimes dreary world.” Lawrence G. Lovasik

A difficult day. Smile and the mood shifts, solutions crop up and the stress fades.

When facing mental hurdles. Smile and hand over the stress into His Hands.

Plagued by worry, doubt, insecurities and impatience. Smile to let go and embrace the present, facing each day by the hour, minute and seconds as they come by. Smile, lift up the inner spirit, stay strong and strive.

“Children show me in their playful smiles the divine in everyone. This simple goodness shines straight from their hearts and only asks to be loved.” Michael Jackson

The only rule to follow when one smiles; is to smile from the heart, honest, sincere and warm. Smile with hidden intent, plastic kind or while harbouring ill, does more harm to the “doer” than the receiver. Smile like a child from within to stay happy, calm and at peace.

The Smile

There is a Smile of Love
And there is a Smile of Deceit
And there is a Smile of Smiles
In which these two Smiles meet

And there is a Frown of Hate
And there is a Frown of disdain
And there is a Frown of Frowns
Which you strive to forget in vain

For it sticks in the Hearts deep Core
And it sticks in the deep Back bone
And no Smile that ever was smild
But only one Smile alone

That betwixt the Cradle & Grave
It only once Smild can be
But when it once is Smild
Theres an end to all Misery

– William Blake

“I’m a firm believer in smiles. I used to believe that everything had to be a belly laugh. But I’ve come to realize that a real sincere smile is mighty powerful.” Roy Clark

Posted in Christian, Daily, Family and Society, Life, Stories Around the World

Of Request and Trust

“Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God.” ( Phillipians 4:6)

From the very early years of childhood, the concept of prayer has been taught, explained and seen. Through the Scriptures, prayer has been a form of request, supplication, thanksgiving, forgiveness, help and many more. Prayer is the way in which one puts their complete trust and faith in His Love, His Guidance, His Mercy as well as ask for His Hands to be over us at all times.

“But you, Lord, do not be far from me. You are my strength; come quickly to help me.” (Psalm 22:19)

 

Yet man being man, the innate nature of trying to control every outcome to his own plan and purpose, little realizing or often forgetting that we ourselves are a part of His Plan. In fact, our lives are such that whichever way we go or whatever purpose or aim we try to reach, unless it is governed by His Will, all attempts or successes are in vain and in the long run, come to naught.

“I pray that out of his glorious riches he may strengthen you with power through his Spirit in your inner being.” (Ephesians 3:16)

While man tries to define everything by rational thinking, controlling of the causes and nurture by evidence based principles, put on the armour of reasoning, facts, logic and proved theories; not all things happen by those clauses. Many a time, one is forced to revise the “proved” of find a reason to define the change. In stead, when one learns to combine these facts, logic and realism with faith in the His Will, one eventually realizes that good things do happen at His right time. Doing so, in the long run, the final outcome may be beyond our wildest expectations. One needs to work and pray, doing their own share of effort, burning one’s own energy and sweat for their purpose or aims in life; but always request in prayer to let our will be in accordance with His Will and His Purpose. When one starts putting this ideology in practice, one discovers that this path will be difficult. For to live by the principles of both Faith and Trust is never easy; yet the final fruit goes beyond one’s own imagination.

“It is God who arms me with strength and keeps my way secure.” (Psalms 18:32)

 

One monk planted an olive tree and began to pray: “Lord, send rain to my tree.” And the Lord sent rain upon the earth. The tree was saturated with moisture, and the monk continued to pray: “And now, Lord, I ask you to send a lot of sunshine – my tree needs warmth.” And the Lord sent the sun. The tree grew. The monk continued to pray for him: “Lord, send a little frost to strengthen the roots and branches.” The Lord sent a frost and …. the tree died. The monk was very upset. He went to another monk to tell his story and share sorrow.

“I also have an olive tree, look,” another monk replied. His tree has grown beautifully. “But I prayed differently. I told God that He is the Creator of this tree and knows better what is needed for him. I just asked God to take care of him.”
This also applies to us. We often ask for what we think we need. But only the Lord knows what we need. Trust Him completely!
– Rus Svyataya

“If anyone speaks, they should do so as one who speaks the very words of God. If anyone serves, they should do so with the strength God provides, so that in all things God may be praised through Jesus Christ. To him be the glory and the power for ever and ever. Amen.” ( 1 Peter 4:11)

 

Posted in Daily, Family and Society, Life, Personal Musings, Quotes, Work

Restrain these “Feelings”

Delays not informed on time. Incomplete reviews and assessments. Incorrect information when collected and submitted. Snide remarks by colleagues, peers, juniors or seniors.

Regular parking spot occupied. Litter thrown on the sidewalk next to home. Incessant traffic queues caused by vehicles cutting in between. Grocery carts all used up and none empty. Regular groceries out of stock.

Socks on the floor. Dirty dishes in the sink. Laundry done with all colours mixed up. Bed not made. Toys all scattered on the floor. Mud tracks into the hall and kitchen.

One may be faced with some, few or similar situations as above, wherein the temperament has been sorely tested and one is struggling to rein in the anger and bitter words of resentment. In fact. these kinds of “irritation” is quite common. Each one of us at some point of our lives may have faced them, in some manner or the other. While the temptation to lash out and vent the bitterness, frustration and anger bred out the irritation is compelling; little do we realize the ramifications of indulging in so.

“The one who cannot restrain their anger will wish undone, what their temper and irritation prompted them to do.” Horace

 

Irritation in fact is one of the manifestations of bitterness, discontent and underlying pride or expectations that one’s words will always be followed. While “irritation” at times may be justified or understandable, keeping it in check will reveal the true character and personality within. If truth be told, with constant irritability, we devalue our work.

“I get irritated, I get upset. Especially when I’m in a hurry. But I see it all as part of our training. To get irritated is to lose our way in life.” Haruki Murakami

Each one of us has their own share of trials, misfortunes, difficulties, struggles, insecurities as well as stress. All the talk of love, kindness and humaneness is lost, unless one learns to understand and accept the differences of the other. What makes one different is when we learn to control the “irritation”.

” As a human being, anger is a part of our mind. Irritation also part of our mind. But you can do – anger come, go. Never keep in your sort of – your inner world, then create a lot of suspicion, a lot of distrust, a lot of negative things, more worry.” Dalai Lama

 

Controlling the irritation when one is over worked, stressed and trying to meet deadlines isn’t easy. But once we learn to breathe and let go; the next time it won’t be difficult to do so. In fact, that’s how one gets the hang of de-stressing the mind and not letting inconsequential things affect it. Even though things may go out of hand, getting irritated would never help. Instead facing the problem ahead and outlining the solution does wonders.

“If someone irritates you, it is only your own response that is irritating you. Therefore, when anyone seems to be provoking you, remember that it is only your judgment of the incident that provokes you.” Epictetus

The best memories, things or even feelings of life are never easy to attain if we constantly hang on to the emotional stress at each point of time. Learning to be gentle, less expectant as well as more patient will weed out the “irritation”, helping us to reduce the dreary days as well as the turbulent negative that may completely swamp us. Life is simple, once we learn to chose the most important things that it offers us.

“If you are irritated by every rub, how will your mirror be polished?” – Rumi

 

Posted in Family and Society, Life, Photography Art, Quotes, Reflections, Stories Around the World, Work

Learn to “Notice”

Very often, when rushing for the next appointment or meeting, we often hunt for the needed items of the hour, but fail to notice the rest, like the fact that the main laptop power switch was on, the colleague next door was on leave or that the driver of the car parked nearby was having abnormal movements, most likely that of an early stroke. While these details may be excused when overlooked while in a hurry, the mind has become accustomed to seeing what it wants to see. Sadly with the rise of modern era, one of the most frequently lost out art is the power to observe and notice the details.

“To acquire knowledge, one must study;
but to acquire wisdom, one must observe.”
-Marilyn vos Savant

Are the other details important ?

One of the most common feelings that often swamp one are the feelings of regret, guilt and lost opportunities. Unfortunately all these can be avoided by observing the details that may seem unimportant then, but later becomes vital. Time is one factor that will never wait. Besides it’s always the details unasked but observed that make the difference, build and sustain relationships or clinch the idea as well as effect the change.

“Do stuff. be clenched, curious. Not waiting for inspiration’s shove or society’s kiss on your forehead. Pay attention. It’s all about paying attention. attention is vitality. It connects you with others. It makes you eager. stay eager.” Susan Sontag

The observations made by one will be reflected in their words, actions and thoughts later, many a time unknown to them. While we may miss them out at times, learning to look for the bigger picture will help us prevent regrets and fatal errors. Hindsight is a keen thing. Once we reflect back and retrospect and learn from the errors, the more progress we can make ahead in our lives. Each day, hours and minutes of observation are lessons as well as occasions to make our life worth living and making memories to treasure.

“I think that my job is to observe people and the world, and not to judge them. I always hope to position myself away from so-called conclusions. I would like to leave everything wide open to all the possibilities in the world.” Haruki Murakami

Once a teacher said to his student: ” Look around you, and then tell me all the white objects.” The student looked around. He saw a white ceiling, walls, white window frames, a tablecloth, curtains, book covers and many other things.
“Well, Now I want you to close your eyes and name everything in this room that is yellow,” said the teacher. The guy was at a loss: ” But how can I answer you, I did not notice anything!”.
– Now open your eyes and see how many yellow things here !!! Yellow pillows, a yellow frame with a photo, a yellow pencil stand, a yellow rug …
– “But it’s not fair! You yourself told me to look only for the white color,
but there was not a word about yellow!” – the student was indignant.
– That’s what I wanted to show you! You focused and searched for objects of only white color, but did not notice the others.

“Never trust to general impressions, my boy, but concentrate yourself upon details.” Arthur Conan Doyle

Posted in Daily, Family and Society, Life, poetry, Quotes, Reflections

Facing the Day Ahead

“Love yourself. It is important to stay positive because beauty comes from the inside out.” Jenn Proske

One of the most difficult tasks face especially when juggling between career and family is enjoying life along the way. One of the common scenarios faced in many homes  from dawn to dusk, includes checking off each activity off the list as a part of the routine job, making sure that everything is on time as per the schedule and above keeping things together. Along the way, the worries build up, stress accumulates and one is always constantly “at the list or schedule” looking for the next thing to do.

Many a time, we fail to enjoy the atmosphere at home, with family or even at work. Consequently we often fail to enjoy the happiness which is silently waiting at hand. Balancing is never easy, which is why unless we stick a few facts into our minds, living each day would be in a mundane manner, unknowingly breeding the stress within and cutting off our chances in living life as well as cherishing time and making moments and memories.

“Learn to enjoy every minute of your life. Be happy now. Don’t wait for something outside of yourself to make you happy in the future. Think how really precious is the time you have to spend, whether it’s at work or with your family. Every minute should be enjoyed and savored.” Earl Nightingale

Mistakes do happen. No one is perfect in each and every walk. Know this and let go. Try but enjoy. Worry but don’t overdo it. Give effort, time and God a chance.

Time is precious but so are memories. Spending time with loved ones may mean incomplete yard work or laundry done late or the like; but decide and prioritize. Few things in life that always run it’s due course irrespective of anything is time and age. They always go on.

Schedules do matter, but hand in hand with priority. Going to work on time, making our children reach the school on time and getting for the day as well. Yet prioritize and plan ahead. While one may make leeway for delayed or extra time, it mayn’t happen. Then improvise and modify. Getting stressed, losing the presence of mind or ranting and grumbling never works out. In fact, we lose more time and add to the inherent stress; not solving anything but adding to it. Stay calm, breathe and think. Life will go on.

” Learn to get in touch with the silence within yourself, and know that everything in life has purpose. There are no mistakes, no coincidences, all events are blessings given to us to learn from.” Elisabeth Kubler-Ross

Let’s live, love and wonder,
Let’s believe, remember and regret,
From happiness to cry, laugh heartily
Let’s live, so as not to grow old in our hearts.

Let’s just admire the Fields,
the sky, the silver of the dew,
And if it is difficult, still do not give up –
Go ahead without lowering your head.

Let’s be sincere in communication,
Honest in words, deeds and deeds,
Let’s believe, holy, without doubts
To live in vain, openly, not in dreams!

Let’s honestly admit
In your mistakes, envy and lies,
Let’s live, love and admire –
Spread your wings with your soul!
– Rus Svyataya

Posted in Daily, Family and Society, Life, Personal Musings, Quotes, Stories Around the World, Work

“Dreams” Grounded in “Reality”

As children, one of the most common essay topics was to write about what we wanted to do in our lives, our dreams, aims and visions of our lives in the future. Ranging from being an astronauts to travelling around the world or being a chef or baker par excellence, the possibilities were endless.

“Be careful what you water your dreams with. Water them with worry and fear and you will produce weeds that choke the life from your dream. Water them with optimism and solutions and you will cultivate success. Always be on the lookout for ways to turn a problem into an opportunity for success. Always be on the lookout for ways to nurture your dream.” Lao Tzu

 

As we grew older, practicalities marred by realism as well as distractions and disappointments tempered by changing dreams set in. Along the way some changed their dreams, few lost them and some of us held onto them. As we nurtured the dreams and made them big, at times we lose the touch of reality and get dejected by the disappointments and setbacks. Life always has its’ own curve-balls that it often yields. It’s how we tackle them that makes one’s dream grow strong and live on.

“It does not do to dwell on dreams and forget to live.” J.K. Rowling

Very often, the dreams of childhood are like the sandcastles, that we build as children. As we strengthen the fortress with walls and moats, having most fun by building and creating with sand; deep inside one knows that eventually everything has the possibility of being washed down by the sea. Though one knows that all can be gone with a wave, we still build the sandcastles on the beach, for that is the fun of playing with the sand.

“Dream becoming reality runs like water between the fingers.” Willem Elsschot

 

Likewise when dreams are there deep inside, one should try to make them come true; nurturing them slowly, not losing hope, letting them build their roots strong, knowing that all dreams do come to an end or branch out in a different turn. Doing so will help us face life, so that as and when life takes it’s due course, one stays happy within both in the heart, mind and soul. Dreams are meant to be build and strengthened, but unless one enjoys the process of building and living the dream, there’s no point in chasing them.

“When you have a dream that you can’t let go of, trust your instincts and pursue it. But remember: Real dreams take work, They take patience, and sometimes they require you to dig down very deep. Be sure you’re willing to do that.” Harvey Mackay

 

Just as the child on the beach building life size castles becomes an engineer in real life. However on growing up and living the dream as an engineer or builder by career doesn’t merely involve juggling paperwork, new assignments, delegating the work or signing new contracts and raising new projects as well empires of financial investment, profits and capital gains; but also to enjoy the art of building them. Instead one is often submerged by the amount of stress, financial hurdles or losses as well practical constraints; such that one forgets to enjoy the gift of home, family, relationships, joy, life and talent given to each one of us. On building dreams, staying grounded in reality helps one to not only to achieve them better but aids to live life to the fullest in the process.

 

On a warm summer day at a beautiful beach a little boy on his knees scoops and packs the sand with plastic shovels into a bucket. He upends the bucket on the surface and lifts it. And, to the delight of the little architect, a castle tower is created. He works all afternoon spooning out the moat, packing the walls, building sentries with bottle tops and bridges with Popsicle sticks. With his hours of hard work on the beach a sandcastle will be built. In a Big city with busy streets and rumbling traffic, a man works in an office. He shuffles papers into stacks, delegates assignments, cradles the phone on his shoulder and punches the keyboard with his fingers. He juggles with numbers, contracts get signed and much to the delight of the man, a profit is made. All his life he will work. Formulating the plans and forecasting the future. His annuities will be sentries and Capital gains will be bridges. An empire will be built.

The two builders of the two castles have very much in common. They both shape granules into grandeurs. They both make something beautiful out of nothing. They both are very diligent and determined to build their world. And for both, the tide will rise and the end will come. Yet that is where the similarities cease. For the little boy sees the end of his castle while the man ignores it. As the dusk approaches and the waves near, the child jumps to his feet and begins to clap as the waves wash away his masterpiece. There is no sorrow. No fear. No regret. He is not surprised, he knew this would happen. He smiles, picks up his tools and takes his father’s hand, and goes home.
The man in his sophisticated office is not very wise like the child. As the wave of years collapses on his empire, he is terrified. He hovers over the sandy monument to protect it. He tries to block the waves with the walls he made. He snarls at the incoming tide. “It’s my castle,” he defies. The ocean need not respond. Both know to whom the sand belongs.

“Go ahead and build your dreams, but build with a child’s heart. When the sun sets and the tides take – applaud. Salute the process of life and go home with a smile.”

 

Posted in Christian, Daily, Life, Personal Musings, poetry, Quotes

Midsummer…Another Chance

“Oh, the summer night,
Has a smile of light,
And she sits on a sapphire throne.”
– Barry Cornwall

With midsummer this weekend, the knowing that summer is coming to a close is acknowledged deep inside. Change is always happening, either in small degrees or in mighty moves. All the same, it’s the aftermath and the consequences that highlight the events.

While Midsummer is celebrated as the longest day of the year as the Summer Solstice; it has a rich history of centuries old tradition especially in the Northern Hemisphere as a time for community based festivals and bonfires as well as the feast day of the early Christian martyr St. John the Baptist.

 

As the Christian community prepares to commemorate this day, neighbourhood and community as well as the Church prepares for the feast if St. John. The 4th century A.D. Christian Church had established this day, in honour of the birth of the Saint John the Baptist, which as recorded in the Gospel had been six months before the birth of Christ. Accordingly the Feast of Saint John (Saint John’s Day) was celebrated at midsummer, exactly sixth months before the nativity. additionally as St. John prepared the way before Christ, his words “He must increase, but I must decrease”( John 3:30) is symbolized by the fact that the “sun begins to diminish at the summer solstice and eventually increases at the winter solstice.”

Marked by varied traditions and celebrations around the globe like processions of ships down the Danube (Austria), quadrilha of Brazil, light great fires (Canada), maypole dances (Sweden for instance) to list a few; midsummer is marked by highlighting the life and plays on St. John the Baptist as well as celebrations of fireworks, bonfires and dances. The pre-Christian Era had seen similar celebrations, primarily as a pagan ritual as well as marking the end of the summer farming season.

“In summer, the song sings itself.” William Carlos Williams

 

Midsummer, this year brings to mind, the fact that six months will be soon gone by. Has the time passed been of “inner value or gain” for one’s betterment ? Has the time gone by, resulted in the growing of the True Path and His Way within; or are we still clamoring for material gains and worldly pleasures ? The answer is need for one’s self alone and not for the appeasement or gratification of others. Once we realize the truth, making the change soon would be better before the year comes to an end by it’s own time.

“Peacefully
The quiet stars came out, one after one;
The holy twilight fell upon the sea,
The summer day was done.”
– Celia Thaxter

 

“It is God in the house when the curtains lift gently at the windows, and a young child sucks his itching gums.
We do not understand the mysteries of God.
God the winter. Summer, Septembers.
Moody dark tones of fathers dying.
The splash and laughter.
Children playing.”
– Ellease Southerland