Posted in Christian, Daily, Family and Society, Life, Quotes, Reflections, Work

Dealing With that Itch

With spring season around and evening walks are in the to-do list, one may have encountered the occasional sting or bite when on or after the walk. When the mosquito bites or insect stings, the deadly red mark starts forming in the skin. There are few distinct pictures that follow. First the yell or howl, followed by the distinct smack (almost always missing the culprit) with the application of a balm to soothe the pain. Left alone, the bite slowly settles and passes after a while. On the other hand, once the sting appears and one enters the itch mode, then the bite is extensively combed, scratched and the blister (in the place of the little red spot) is born. Consequently the sting stays, the irritation grows and the pain doesn’t recede. Worse is the infection and the bleeding that then follows. Being a parent to a toddler, one must be familiar with this cycle.

“Without forgiveness life is governed by… an endless cycle of resentment and retaliation.” Roberto Assagioli

Yet what is familiar, is the “feeling of the itch” is something similar to resentment. How we deal with resentment falls into similar patterns of an insect bite. Resented when treated in the right manner, ceases to sting; but when scratched, makes the whole mood go down. When dealt with an insult; if one tries to forgive and forget it, then it gradually goes out of the hearts. On self -dissecting it and chronic dwelling on it similar to self-persecution or self-pity; then the insult becomes stronger and deadlier.

“Our fatigue is often caused not by work, but by worry, frustration and resentment.” Dale Carnegie

Dealing with offense is not easy. True that we must reflect on the events that had happened and words or actions exchanged. But one doesn’t have to mark it against oneself and fester it, to the point of destroying the self. Instead hand over those feelings to the wind, for then we become more wiser and gracious. For when things are left to His Will, life becomes more sweet and simple. This is a very good skill that is learned over the course of time.

“Let go of resentment for it will hold you back. Do not worry about what could have been, what is to come is what matters.” Leon Brown

Take the burden that we can handle and the rest, hand them over to Him and let His Will be done. The same with resentment. Yes one was offended but one doesn’t have to carry it around and ruin the only life that we have been blessed with. Let things figure out eventually in His Time and then we discover that what was felt big, bad and ugly initially will seem inconsequential in the long run in His Time.

“The final proof of greatness lies in being able to endure criticism without resentment.” Elbert Hubbard

Posted in Daily, Life, Personal Musings, Quotes, Reflections, Stories Around the World, Work

Broken but Spirited

“The greatest test of courage on earth is to bear defeat without losing heart.” Robert Green Ingersoll

As a part of the quasquicentennial (125th) anniversary celebration in the work place, there were numerous discourses and seminars on the rise of the institute from the very early days. The common thread running through all, was the perseverance through struggles, defeat and trials. As history and nature have taught us, in order to survive, it’s not about being big or strong, but adaptable, brave and courage to continue the struggle, live and grow. For more evidence, the survival of the mammals through the Ice Age, rise and overthrow of civilization, survival of the Holocaust and the two great Wars as well as struggle for independence from the colonial and civil unrest are broad examples to learn from.

“Failure is simply the opportunity to begin again, this time more intelligently.” Henry Ford

As we introspect our lives and those around us, the moment we lose hope we fail. True that there will be days when we are drained of all hope. Times like those call for rest and to draw strength and courage from the lives of the past, present and those around us, undergoing their share of sorrows but staying strong. The rainbows of life don’t happen on sunny days; but after downpours and when we chose to withstand the rain and seek for the surprises that nature give us. All of us have our own worth, to keep going despite all the pitfalls; rest, draw courage, refresh the hope and dream, all the while persistently going ahead and keeping the belief in oneself strong and practical against all odds.

“A popular speaker started off a seminar by holding up a $20 bill. A crowd had gathered to hear him speak. He asked, ‘Who would like this $20 bill?’Many hands went up. He said, ‘I am going to give this $20 to one of you but first, let me do this.’ He crumpled the bill up. He then asked, ‘Who still wants it?’ All hands were still raised. ‘Well,’ he replied, ‘What if I do this?’ Then he dropped the bill on the ground and stomped on it with his shoes. He picked it up, and showed it to the crowd. The bill was all crumpled and dirty. ‘Now who still wants it?’ All the hands still went up.
‘My friends, I have just showed you a very important lesson. No matter what I did to the money, you still wanted it because it did not decrease in value. It was still worth $20. Many times in our lives, life crumples us and grinds us into the dirt. We make bad decisions or deal with poor circumstances. We feel worthless. But no matter what has happened or what will happen, you will never lose your value. You are special – Don’t ever forget it!’

Posted in Christian, Family and Society, Life, Personal Musings, Reflections, Work

Anxious to Spill

“Anxiety does not empty tomorrow of its sorrows, but only empties today of its strength.” Charles Spurgeon

One of the worse things of happy times and days when everything goes as per the plan, is the niggling sense foreboding that something bad is going to happen. The problem arise most when we are doing well, yet one doesn’t understand how is it so and we often look for an excuse and cause for concern. One thinks of what will happen in a few years, after the exams, when children attend school or when the economy takes a turn for the worse. Worse of all are the thoughts of what will happen when one dies suddenly, about the events after, especially for loved ones, family, spouse, children, inheritance and life in general.

“The truth is that there is no actual stress or anxiety in the world; it’s your thoughts that create these false beliefs. You can’t package stress, touch it, or see it. There are only people engaged in stressful thinking.” Wayne Dyer

Anxiety is a painful condition often invented by man. Consequently we age ahead of our time; torturing ourselves as well as others with our wandering thoughts, imagination, speculations and scenarios that have yet to happen. Learning to put them to rest and submit our concerns to God, time and Faith will limit the “constant anxiety” which tries to pull us down and bind its’ chains around us.

“Every tomorrow has two handles. We can take hold of it with the handle of anxiety or the handle of faith.” Henry Ward Beecher

What we very often fail to remember is that our life is a gift from God above. Every second and minute is precious. So worry about each problem or issue once and as they come. For each sequence of events can turn out to be different, many a time, beyond our control. Try not to make our mind overrun with one’s imagination based on the present, for that alone is to blame for the scenarios in the mind that are invented, drawing from events that haven’t yet happened. There is a fine line between imagination and discernment. Learning to distinguish between both will help us enjoy the happiness that the present day life offers.

“My anxiety doesn’t come from thinking about the future but from wanting to control it.” Hugh Prather

“Look at the birds of the air; they do not sow or reap or store away in barns, and yet your heavenly Father feeds them. Are you not much more valuable than they? Can any one of you by worrying add a single hour to your life?” (Matthew 6:26-27).

Posted in Family and Society, Life, Personal Musings, Photography Art, Reflections, Stories Around the World, Work

Stepping Out of the Game

“A man can fail many times, but he isn’t a failure until he begins to blame somebody else.” John Burroughs

There lived two families in the neighborhood. In one family there was silence and grace, while in the second there were endless quarrels, showdowns etc. And then one day the wife said to her husband, “Why don’t you find out how they next door, turn out to live without scandals.” The husband went and hid behind their common fence and watched. As the neighbor washes the threshold, a bucket of water stands next to her and then her husband walked. Inadvertently he hooked his foot on the bucket and overturned it. “Well, it will start now,” thinks the neighbor behind the fence. Instead he heard the wife as she apologized to her husband that she had put a bucket of water in the way. And her husband also apologized to her for he had walked without looking and also added work to his beloved. In general, they apologized to each other, cleaned up everything together and went into the house. And the hapless neighbor came home in bewilderment and told his wife: “You know, my wife it is strange, we try to do everything right and have endless scandals, whereas they are both to blame and everything is amicable”.

“At the end of the day, you are solely responsible for your success and your failure. And the sooner you realize that, you accept that, and integrate that into your work ethic, you will start being successful. As long as you blame others for the reason you aren’t where you want to be, you will always be a failure.” Erin Cummings

Famously and colloquially known as “the blame game”, we all have been a part of it at some point in our life. From the high school days of incomplete assignment, low grades or addled performances to the college or university days, leading on to the work front; assigning of blame to someone else’s shoulders have been done consciously or subconsciously.

“Everyone’s quick to blame the alien.” Aeschylus

Like the spider’s web, once we get caught in this game; we tend to apply the same tactics in all the spheres of our life. Consequently the price paid is heavy, for not just effort but energy, work, relationships and above all, time is wasted. To get the trend down, a few quick steps would aid in sorting out and settling the mess.

“No matter how much fault you find with another, and regardless of how much you blame him, it will not change you. The only thing blame does is to keep the focus off you when you are looking for… reasons to explain your unhappiness or frustration.” Casey Stengel

When stuck in the mess or being falsely targeted for the work; first take a deep breath. Second were we in any way wrong, either while doing the task or assigning the task. If yes, take corrective measures; if not, still the option is to settle the scene and correct the wrong. Third and very practical of all, let bygones be bygones. Learn form the past, but don’t dwell too much on it, to spoil the pleasant surprises of the future.

“Don’t find fault, find a remedy.” Henry Ford

Posted in Daily, Random Thoughts, Stories Around the World, Work

To Believe It or Not !!

” “Coca-Cola is launching three flavours of its Zero Sugar brand featuring avocado, sourdough and charcoal.”

Imagine the consequences of the taste buds and the senses after an episode of experimentation with these flavours. And here’s how the flavours were described.
• Coca-Cola Zero Sugar Avocado – Forget smashed or blended, this new flavour infuses the subtle, creamy undertones of amazing avocado with that great Coca-Cola Zero Sugar taste. Both delicious and nutritious, this gorgeously green pick-me-up is guaranteed to make your socials grow.
• Coca-Cola Zero Sugar Charcoal – Cleanse, refresh and revitalise with a Zero Sugar supercharge. Loaded with activated charcoal, creating a smooth and rich flavour, this miracle in-a-can pairs-perfectly with your favourite Instagram filter.
• Coca-Cola Zero Sugar Sourdough – Crafted with care, superbly sour and bursting with fermented flavours. Packed with crumbly goodness – so you can start the day in the right way with a mouth-wateringly good snap of this wild-yeast infused Zero Sugar treat. “

For the readers of the above news on the Daily Mirror online version last year, had resulted in a frenzy of whether this was true or was it an “All Fools Day Prank”. Being mixed with the “true news” of the society, food, travel and living sections; it wasn’t easy to ascertain whether one was going to really taste avocado, sourdough or charcoal in their drink.

“The first of April, some do say
Is set apart for All Fool’s Day;
But why the people call it so
Nor I, nor they themselves, do know,
But on this day are people sent
On purpose for pure merriment.” (Poor Robin’s Almanac, 1790)

One of the days dreaded the most, especially at work, school or neighbourhood, is the first day of April, where the day is pretty confusing for each hour goes by the wait of “being pranked”. Each day this year, from social media to official meetings, one is always second guessing everything. As for pranksters, its’ a day of freedom, fun and revelry.

Yet when the prank is actually the truth, one may feel a bit razzed. For instance people who celebrate their birthdays on April First have always been questioned, even though they are speaking the truth. Remember the headlines that state “the African continent can split into two” after an enormous crack appears. Well, it’s actually true for a large crack, several miles long and growing accompanied with seismic activity had appeared in south-western Kenya causing the Nairobi-Narok highway to collapse. Researchers have attributed this to activity between the tectonic plates in Earth’s crust and upper mantle. Today the rift still continues to grow and an expert says it’s evidence that the continent is breaking apart.

Yet news like this, practical jokes and hoaxes especially on All Fools’ Day or April Fools’ Day spreads mass confusion (which was or wasn’t the purpose all along). Why this particular day ? The origin behind this day is quite interesting, with various versions and tales trending around the world.

As per Geoffrey’s Chaucer’s “The Cantebury Tales”, New Years’ Day used to be celebrated around April. With the Gregorian Calendar (1582, France) being introduced by Pope Gregory XIII with January 1st to be celebrated as “New Years’ Day.” For those who refused to support this,; they were mocked and sent on fools’ errands on April 1st.

Another disputed association between April 1st and foolishness also comes from Geoffrey Chaucer’s The Canterbury Tales (1392). In the “Nun’s Priest’s Tale”, a vain cock Chauntecleer is tricked by a fox on “Syn March bigan thritty dayes and two.” While readers apparently understood this line to mean “32 March”, i.e. April 1, it wasn’t clear if this was the correct inference. The scholars of today, believe that there is a copying error in the extant manuscripts and that Chaucer actually wrote, “Syn March was gon.” Then the passage would have originally meant 32 days after March ( i.e. May 2nd), the anniversary of the engagement of King Richard II of England to Anne of Bohemia (1381).

French poet Eloy d’Amerval (1508) had referred to “a poisson d’avril” (April fool, literally “Fish of April”), possibly the first reference to the celebration in France. In France, January 1st as New Year’s Day became common only by the mid-16th century and the date was adopted officially as per the Edict of Roussillon (1564). Likewise Flemish poet Eduard de Dene (1539) had written about a nobleman who sent his servants on foolish errands on April 1st.

The origin of April Fools’ Day is different in Netherlands, where it’s often attributed to the Dutch victory at Brielle in 1572, where the Spanish Duke Álvarez de Toledo was defeated (“Op 1 april verloor Alva zijn bril”). Another citation in history was on April 1, 1698 when several people were tricked into going to the Tower of London to “see the Lions washed”.

Few authors have expressed the belief that the origins of April Fool’s Day may go back to the Genesis flood narrative, although this hasn’t been verified by Biblical scholars or historians. As written by the Harper’s Weekly cartoonist Bertha R. McDonald (1908), ” Authorities gravely back with it to the time of Noah and the ark. The London Public Advertiser of March 13, 1769, printed: “The mistake of Noah sending the dove out of the ark before the water had abated, on the first day of April, and to perpetuate the memory of this deliverance it was thought proper, whoever forgot so remarkable a circumstance, to punish them by sending them upon some sleeveless errand similar to that ineffectual message upon which the bird was sent by the patriarch”.

Festivals celebrating a day for pranks has been there since the early Roman times, where “Hilaria” a Roman festival was celebrated. As the name suggests, it was a festival of laughter and hilarity where people would dress up in disguises to fool others and enjoy the spring season. Various countries have different ways to celebrate this day. While across Italy, France, Belgium, and French-speaking areas of Switzerland and Canada, people celebrate April Fools’ Day by trying to stick a paper fish on someone (without being noticed); in Iran jokes were played on each other on ‘Sizdah Be-dar'(the 13th day of the Persian New Year, falling on April 1st or 2nd). On the other hand Spanish speaking countries celebrate similar festivity on the ‘Day of the Holy Innocents’ (December 28 or 29) and in Denmark, this day is celebrated on’Maj-Kat’, which means ‘May-cat’ (May 1st).

Either way the chance to play practical jokes and hoaxes on this day has promoted this trend to continue. For there’s nothing more enriching than genuine innocent fun and laughter for the day.

“The maple syrup’s full of ants.
A mouse is creeping on the shelf.
Is that a spider on your back?
I ate the whole pie by myself.
The kitchen sink just overflowed.
A flash flood washed away the school.
I threw your blanket in the trash.
I never lie—I—
April Fool!” (Myra Cohn Livingstone)

Posted in Daily, Life, Personal Musings, Quotes, Stories Around the World, Work

Set the Glass Down

“Goodnight. Sleep tight.”

As we say these words to the young and dear ones, flashbacks of our younger days come to mind. If one remembers our childhood nights of bedtime stories and goodnight hugs; the nights today would have a feeling of uneasiness at times with night with “insomnia” or related like event, when the nights are spent in restlessness. Looking over the years, as we grow up sleepless nights became the trend. From blissful sleep of childhood, pulling an all-nighter with friends; then later on around the exams and finally in college to adult life; the trend of “staying up all night” transformed from being a trend to “the norm”. The thought that surfaces to mind is , “when was the last time we slept well?”

“The truth is that stress doesn’t come from your boss, your kids, your spouse, traffic jams, health challenges, or other circumstances. It comes from your thoughts about these circumstances.” Andrew J. Bernstein

Analyzing the nights where we toss and turn the bed covers, not sleeping a wink would be reasons ranging from a newborn to sick child or pending work, spouse’s absence, health issues and the list is endless. While some of these reasons are not in our hands to control or fathom; others’ can be controlled by containing our thoughts and putting our trust into our Faith.

“It’s not stress that kills us, it is our reaction to it.” Hans Selye

Life has given us whole causes for sleepless nights. Yet in the face of the hurdles, once we learn to lighten the burden with reason, immense Faith and Hope; the world tomorrow mayn’t be so bad. Whether we drive ourselves crazy with worry or not, what will happen will happen. Is it worth losing our sleep on these things ?

“Stress and worry, they solve nothing. What they do is block creativity. You are not even able to think about the solutions. Every problem has a solution.” Susan L. Taylor

“Once upon a time a psychology professor walked around on a stage while teaching stress management principles to an auditorium filled with students. As she raised a glass of water, everyone expected they’d be asked the typical ‘glass half empty or glass half full’ question. Instead, with a smile on her face, the professor asked, ‘How heavy is this glass of water I’m holding?’
Students shouted out answers ranging from eight ounces to a couple pounds. She replied, ‘From my perspective, the absolute weight of this glass doesn’t matter. It all depends on how long I hold it. If I hold it for a minute or two, it’s fairly light. If I hold it for an hour straight, its weight might make my arm ache a little. If I hold it for a day straight, my arm will likely cramp up and feel completely numb and paralyzed, forcing me to drop the glass to the floor. In each case, the weight of the glass doesn’t change, but the longer I hold it, the heavier it feels to me.’

As the class shook their heads in agreement, she continued, ‘Your stresses and worries in life are very much like this glass of water. Think about them for a while and nothing happens. Think about them a bit longer and you begin to ache a little. Think about them all day long, and you will feel completely numb and paralyzed – incapable of doing anything else until you drop them.’”

“‘Sunrise Sunset’ is about trying to get to a place where life is simple and not letting the stress and happenings in the world get in the way of your happiness.” Benny Cassette

Posted in Daily, Family and Society, Life, Quotes, Reflections, Stories Around the World, Work

Writing on the Stone

“Instead of focusing on that circumstances that you cannot change – focus strongly and powerfully on the circumstances that you can.” Joy Page

Bad days, we all have had our fair share of them. While we may envy others’ and wonder why do our days go wrong, what we have to think about instead is, why it went wrong. Sometimes the answer doesn’t lie with us, but in the circumstances that surround us. Either ways, when to know to let go is as important as when to learn to appreciate the good things that we are blessed with.

“Whatever good things we build end up building us.” Jim Rohn

Setbacks are no stranger to each one of us. Every person has their own share of struggles, stress and worries. At some point in our lives, we all have been deceived, struck down and lost relationships. Learning to survive and cope solely depends on how much we let go and how much we keep within ourselves. Being at the receiving end of the “wrongs” hurts a lot, but remembering the “good things done for us” makes those setbacks seem less painful. Carve the good done for us in solid rock to withstand the troubled waters and gales when they strike again. As for the “bad moments”, learn from them and write them on the sand so that over time, the winds will ease the sorrows and pain, rendering the forgiveness that each one of us are due to receive.

“You can live your life angry, bitter, mad at somebody or even guilty, not letting go of your own mistakes, but you won’t receive the good things God has in store.” Joel Osteen

“Two friends were walking through the desert. At one stage in their journey, they had an argument and one friend slapped the other one in the face. The one who got slapped was hurt, but without saying anything he wrote in the sand, ‘Today my best friend slapped me in the face.’
They kept on walking until they found an oasis, where they decided to have a wash. The one who had been slapped got stuck in a mire and started drowning, but his friend saved him. After he had recovered from his shock, he wrote on a stone, ‘Today my best friend saved my life.’
The friend who slapped and saved his best friend asked him, ‘After I hurt you, you wrote in the sand and now, you write in stone, why?’ The other friend replied, ‘When someone hurts us we should write it down in sand where winds of forgiveness can erase it away. But, when someone does something good for us, we must engrave it in stone where no wind can ever erase it.’”

“The more you talk about it, rehash it, rethink it, cross analyze it, debate it, respond to it, get paranoid about it, compete with it, complain about it, immortalize it, cry over it, kick it, defame it, stalk it, gossip about it, pray over it, put it down or dissect its motives it continues to rot in your brain. It is dead. It is over. It is gone. It is done. It is time to bury it because it is smelling up your life and no one wants to be near your rotted corpse of memories and decaying attitude. Be the funeral director of your life and bury that thing!” Shannon L. Alder