Tag: happy

Posted in Christian, Daily, poetry, Reflections

Comfort of His Grace

Posted on by Sugar and Spice..... Among Other Things

On some mornings, the vivid recollections of the dreams of sleep hours stay behind. While some may hold the most bizarre sequences, images or forgotten faces and details; others may be of the nagging worry depicted in the subconscious mind. Regardless of the details, the unsettled moments of waking up can be calmed down by watching the early rays of light.

“And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus.” (Philippians 4:7)

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There is something about dawn, that helps one to face the uncertainty of the day. Yet to experience it, one has to spend some time with His Gifts as He helps us calm our souls and settle the restless thoughts lurking in the mind. Each of us needs those few moments to do nothing, but experience His Peace and His Grace, so as to know that through Him all things are indeed possible.

“You have to allow a certain amount of time in which you are doing nothing in order to have things occur to you, to let your mind think. When was the last time you spent a quiet moment just doing nothing – just sitting and looking at the sea, or watching the wind blowing the tree limbs, or waves rippling on a pond, a flickering candle or children playing in the park?” Nigel Finn

His Peace and His Marvellous Works are shown in the quiet of the world, be it the in the dawn or the setting rays or the light of the day. Unless one learns to appreciate the quiet, the tires soul, though weary of the travels, would be in still in a constant state of restlessness. Being in the latter phase isn’t a pleasant feel. On the other hand, embracing the quiet of the day, helps the soul stay happy as well as experience His Grace and infinite Mercy.

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Quiet

Quiet, quiet, feel the morning breeze,
Quiet, quiet, listen to the whispering trees.
Hear the mourning dove coo upon the wire,
Let the quiet, quiet your heart inspire.

I hear the bark of a faraway dog,
Smell the dew from a fallen log.
I let fleshly feelings fall limp from me
Now I ask my God His will to speak.

And in His love and quiet and peace,
He stills my soul.
By Sunlite Wanter, 2019

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Posted in Food, Photography Art, Quotes, Random Thoughts, Stories Around the World

Green, Leap and Fun

Posted on by Sugar and Spice..... Among Other Things

“Please send something green for snack time during the first break tomorrow.”
(School diary, as read on February 28,2020)

On seeing the note above, the eyebrows went up and a quick glance at the clock ensured a quick browse through the recipes. As night was approaching, a solution had to be reached before the shops were shut for the day. The quick trip downtown resulted in meeting a couple of parents rushing in. With the queue being long, a quick round of talk and news exchange, left me feeling grateful that my task was just in the food arena. To mark the leap year, the kinder-gardeners and primary schoolers were tasked with bringing something green for snack hour and “the world around us” hour; while the middle schoolers had to present projects, fun facts and presentations to mark the history, science and special for the Leap Day.

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Leap Day, technically was first observed by those who followed the Gregorian calendar marking the extra-revolutionary hours of six, cumulatively every four years by making it a special day, marked at the end of February. While popular folk traditions first used to mark this day as Bachelor’s Day, various traditions and customs were added on over the years. The concept of “leap day” has been associated with frogs (re-read as leaping frogs) or as to do something “green”. More popular towards the early 21st century, the latter “green” was meant as an initiative by multinational companies so that employees could use the extra day to improve the environment. Those added twenty four hours were meant for change to energy efficient measures, create compost heaps, going green, a “no” to plastic as well as practicing the concept of “reuse, reduce and recycle”.

Moving over to the kitchen preparations for leap day, it was thin brown mint sandwiches, couple of cucumbers and a green apple that made my morning light, quick and green.

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Source: https://gigglesgobblesandgulps.com/leap-year-foods/

For others out there on the same boat of experimentation with something “green and edible”, there are numerous options ranging from green coloured cupcakes to crepes with a heavy dose of crushed mint, coriander or even basil in the batter, the green smoothies, the green cookies, pistachio flavoured ice-cream or even the good old pickles and peas for lunch.

Either way leap day is meant to that extra-something not done previously. As for “the non-edible going-green” process, sticking to it for this year and on, would be wonderful step to enjoy more future leap years on this land that we live on.

“Today is an ephemeral ghost… A strange amazing day that comes only once every four years. For the rest of the time it does not “exist.” In mundane terms, it marks a “leap” in time, when the calendar is adjusted to make up for extra seconds accumulated over the preceding three years due to the rotation of the earth. A day of temporal tune up! But this day holds another secret—it contains one of those truly rare moments of delightful transience and light uncertainty that only exist on the razor edge of things, along a buzzing plane of quantum probability…
A day of unlocked potential.
Will you or won’t you? Should you or shouldn’t you?
Use this day to do something daring, extraordinary and unlike yourself. Take a chance and shape a different pattern in your personal cloud of probability!”
Vera Nazarian, The Perpetual Calendar of Inspiration

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Posted in Family and Society, Personal Musings, poetry

Treasure the Mishaps

Posted on by Sugar and Spice..... Among Other Things

“You don’t need a reason to sing.” Marty Rubin

During the early days of family life, things were a bit tight on the home front. Juggling the work schedule with additional classes, domestic chores and running a house required help with all hands on deck. Yet each coming home from work tended a surprise from my toddler in varied ways. Some days it used be ketchup on the sofa, other days it used to be feeding the dog his cereal and so on. Each homecoming has a special style. Over time, other priorities took over with school life and sports coming t the forefront, those days still bring tears of laughter to the mind. Looking back on all the carpet and upholstery stains, the ruined clothes and memories of the “i want to help” mess, those days were priceless.

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“Children see magic because they look for it.” Christopher Moore

Juggling between the domestic and professional front, requires immense patience and fortitude especially to control the sudden change of plans, the tight schedule, conflicting times, meeting deadlines as well as reasoning out with children be it a toddler or an adolescent. Raising a child often results in beautiful moments when the adult eyes are enlightened. For the glitter around the day turns to dross later, but the spontaneity, innocence, laughter, joy and love of the present are what brings warmth to the dreary and cold days of the future, if and when they come by.

“May what I do flow from me like a river, no forcing and no holding back, the way it is with children.” Rainer Maria Rilke

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The Handwriting On The Wall

A weary mother returned from the store,
Lugging groceries through the kitchen door.
Awaiting her arrival was her 8 year old son,
Anxious to relate what his younger brother had done.

“While I was out playing and Dad was on a call,
T.J. took his crayons and wrote on the wall!
It’s on the new paper you just hung in the den.
I told him you’d be mad at having to do it again.”

She let out a moan and furrowed her brow,
“Where is your little brother right now?”
She emptied her arms and with a purposeful stride,
She marched to his closet where he had gone to hide.

She called his full name as she entered his room.
He trembled with fear–he knew that meant doom!
For the next ten minutes, she ranted and raved
About the expensive wallpaper and how she had saved.

Lamenting all the work it would take to repair,
She condemned his actions and total lack of care.
The more she scolded, the madder she got,
Then stomped from his room, totally distraught!

She headed for the den to confirm her fears.
When she saw the wall, her eyes flooded with tears.
The message she read pierced her soul with a dart.
It said, “I love Mommy”, surrounded by a heart.

Well, the wallpaper remained, just as she found it,
With an empty picture frame hung to surround it.
A reminder to her, and indeed to all,
Take time to read the handwriting on the wall.

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Posted in Daily, Family and Society, poetry, Reflections

Change of Play

Posted on by Sugar and Spice..... Among Other Things

With the sun slowly shining through the cold winds and drizzling rain, the ground slowly breaks forth as new shoots spring to life. As the daylight hours slowly lengthen, the little feet scamper around in the courtyard and the garden. Leaving aside the numerous indoor toys, the bicycle and even the bright coloured remote controlled terrain toys vehicles, these little feet and hands found the fun and happiness in playing with twigs and building a tower with sticks and pebbles. As the household chores got done on an early evening, the yard play brought back memories of the simple days of the yesteryear.

“There is virtue in work and there is virtue in rest. Use both and overlook neither.” Alan Cohen

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As one catches up with the fast paced modernism of today, with the methodology of work as well as projects get more complex, so does the hours of relaxation. From the busy office or work schedule of around eight to twelve hours (more or less in certain scenarios), the unwinding takes a complex route at times, like indulging in the favourite video-games, Netflix shows, movie reruns or even catching up on the social networks. Minus the gadgets or a power outage, the “leisure hours” go “ka-boom”. What has happened to the simple joys of spending “quality time” with family and friends, or just a little quiet time with the self to rejuvenate, recuperate and recharge.

“This is the real secret of life — to be completely engaged with what you are doing in the here and now. And instead of calling it work, realize it is play.” Alan Watts

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One can’ escape the modernism of the world as the years mature from childhood to adult years. As the list of responsibilities, dreams, ambitions and goals grow, get prioritized or re-prioritized, the purpose would be to infuse a little of “gentle play” in the work as well as to recharge after the strenuous hours. We all have only one life to lead, that one is inherently aware of. Too much of focus of any one arena will result in the loss of another. The “play of life” has to be done in a gentle manner with the amount of “work”, “fun”, “relationships”, “relaxation” and the like to be done in healthy balanced or proportionate doses. One doesn’t need to get too fanciful, just the simple things in life in the right amounts would help in experiencing the gifts and blessings of life.

Playthings

Child, how happy you are sitting in the dust, playing with a broken twig all the morning.
I smile at your play with that little bit of a broken twig.
I am busy with my accounts, adding up figures by the hour.
Perhaps you glance at me and think, “What a stupid game to spoil your morning with!”
Child, I have forgotten the art of being absorbed in sticks and mud-pies.
I seek out costly playthings, and gather lumps of gold and silver.
With whatever you find you create your glad games, I spend both my time and my strength over things I never can obtain.
In my frail canoe I struggle to cross the sea of desire, and forget that I too am playing a game.

– Rabindranath Tagore

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Posted in Daily, Family and Society, Personal Musings, poetry

Unwind the Hours

Posted on by Sugar and Spice..... Among Other Things

Approaching the driveway after a long day of work, the feeling of coming back home brought to rest the chaotic thoughts of work from the mind. Nursing my evening cup of Joe, the dusk hours were for reflecting back on the scenes of the day. The morning rush, traffic commute, pending assignments and projects, minor altercations in the office and then household chores lined up like a set of cardboard boxes, sealed and waiting to be opened; one does wonder if these schedules are worth their hustle and bustle. Some days one feels like a ragged doll, desperately needing a quiet place to rest or even get a wash and unwind. Yet the complete rest never happens, for the clock keeps on ticking by. The million dollar question is would I give anything to change this all. While on some occasions, it may be a bit, on others it may be nothing. For all the inner wish to rant and rave, I wouldn’t like a major change in the current situation. Despite all the “minor downs”, there is an underlying feeling of contentment running through. The latter is what keeps the sanity intact.

“No matter how much suffering you went through, you never wanted to let go of those memories.” Haruki Murakami

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For all the “downs” that time takes us through, overcoming them and getting out of the trench is what makes up the glow of memories. That glow gives one the drive to fight through the current scenario of depressed thoughts. Being human, one will never be eternally in the ‘happy go-lucky go” mode. There are bound to be flashes of sudden self-doubt, morbid thoughts and fear of the unknown.

“No matter how many plans you make or how much in control you are, life is always winging it.” Carroll Bryant

Yet through all this, it is the memories of finding oneself out of the intermittent wrong turns and choices of life, that gives the courage to go through the present mess, whether it may be made daily or an occasional mishap. As time moves on, there are somethings in life like the comfort of family, the work camaraderie, the circle of close friends and family; that we hope would never be lost.

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Some decisions or choices may be the wrong ones, but moving on through the mess and learning from them, is what makes the treasured moments. As the hours unwind and the day comes to a close, what one needs is to find that spark of happiness and let the feeling of contentment and peace grow within.

As the Day Goes
by Jennifer Johnson

Choices and wrong turns are made,
as the day goes and the sun fades.
People are loved and hearts are broken,
as the day goes and words are spoken.
Smiles and frowns are shown on faces,
as the day goes and children play in open spaces.
Happiness and sadness are felt by all,
as the day goes and night falls.
Tears of joy and tears of pain are shed,
as the day goes and all are in bed.

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Posted in Daily, Family and Society, Personal Musings, Stories Around the World, Work

Maintain the “Equipoise”

Posted on by Sugar and Spice..... Among Other Things

While entering work, there was a new notice at the bulletin next to the elevator. It was a new poster based on Don Miguel Ruiz, “The Four Agreements”. With the elevator still stuck on the top floors and time on my hands, a quick run through the words of these agreements provided a fresh perspective.

“Every human is an artist. The dream of your life is to make beautiful art.” Don Miguel Ruiz

On detailed reading and review of the poster resulted in one accepting the beauty of the words. While these work agreements may help to pave a better work place scenario, when practised in the true spirit, they aid one to stay happy within.

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There are endless encounters with people in our daily lives. On some days, it may be a few, on other days it may be a lot many. Yet all these contacts leave an impression in the mind of which some may be happy, some give off a feel of kindness or at times, a negative vibe around each experience. Yet when one tends to brood over and feed on the negative vibe more, the inner peace gets lost.

“I am content; that is a blessing greater than riches; and he to whom that is given need ask no more.” Henry Fielding

By keeping the humanness in our basic interactions; more than the positive impact left, it is the feeling of happiness and contentment within that leaves one in peace. Every hour of our lives has a lot to offer. Time is never predictable, neither is the chance to experience the joy of living. If the inner balance is upset, efforts must be made to regain it. Those efforts always start from within. For to to be in harmony with the inner self, is a gift of Grace in itself.

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Be impeccable with your word. “Speak with integrity. Say only what you mean. Avoid using the word to speak against yourself or to gossip about others. Use the power of your word in the direction of truth and love.”

Don’t make assumptions. “Find the courage to ask questions and to express what you really want. Communicate with others as clearly as you can to avoid misunderstandings, sadness and drama. With just this one agreement, you can completely transform your life.”

Don’t take anything personally. “Nothing others do is because of you. What others say and do is a projection of their own reality, their own dream. When you are immune to the opinions and actions of others, you won’t be the victim of needless suffering.”

Always do your best. “Your best is going to change from moment to moment; it will be different when you are healthy as opposed to sick. Under any circumstance, simply do your best, and you will avoid self-judgment, self-abuse and regret.”

Source: Don Miguel Ruiz, author of The Four Agreements: A Practical Guide to Personal Freedom (1997)

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Posted in Daily, Personal Musings, Quotes, Random Thoughts

Beyond the Wish

Posted on by Sugar and Spice..... Among Other Things

“It doesn’t matter who you are, where you come from. The ability to triumph begins with you. Always.” Oprah Winfrey

When an invitation for an evening performance of classical music and dance had landed in the mail, it perked my interest. One reason being that in the digital age, almost everything is through email or phone messaging applications. The second reason was that why the mail to the residential address. On reading the entire programme detials, the name of one the dancers being familiar lead to the call home. The confirmation of the details came as a shocker. Yes, my fifty plus year old cousin who runs a boutique, children at university has decided to fulfill her childhood dream of performing a classical dance. The entire preparation was kept as a surprise.

“When you’re not sure if you’re following the right path, when you’ve been knocked down a few too many times, it’s completely fine to get discouraged, hell even defeated. What’s not okay is to stop.” Gary John Bishop

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Age never as a limit on our dreams, neither has time. During childhood, all of us may have wanted to do that one art or hobby; but were constrained by limitations of time, academics, co-curricular or other priorities. Yet as the age matures and responsibilities change, it is up to one self to make he cherished dreams or desires happen, if feasible. It takes courage to do something new, especially when the world around as well as society put plenty of tags and labels. The truth is it all lies in oneself. If had wanted to do something with great desire from within, follow up on that dream and make it happen. For one can never be too late to fulfill own dreams, no matter how much the time or the age flies.

“For what it’s worth: it’s never too late or, in my case, too early to be whoever you want to be. There’s no time limit, stop whenever you want. You can change or stay the same, there are no rules to this thing. We can make the best or the worst of it. I hope you make the best of it. And I hope you see things that startle you. I hope you feel things you never felt before. I hope you meet people with a different point of view. I hope you live a life you’re proud of. If you find that you’re not, I hope you have the courage to start all over again.” Francis Scott Fitzgerald

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