Posted in Daily, Life, Reflections

Time for “Own”

“Knowing yourself is the beginning of all wisdom.” Aristotle

With the current pace of today, finding “alone time” takes a backseat. Multiple reasons can be attributed to the lack of “me-time”. Professional, person or family and even community obligations always take up a few more precious seconds. Yet once in a while, it feels wonderful to leave everything to get some quiet time.

Research has shown that at least ten minutes per day to indulge in self time really helps. Speaking from a personal viewpoint, taking time for one, be it a whole day or couple of hours, depends on one’s choice. A few minutes of indulging in one’s personal interests to a whole day of the same; should both serve the same purpose. Of being happy and finding a sense f calmness and peace of living in the daily melee.

Be sure to leave at least one day for yourself. Get up when you want.
Take your time to drink fragrant mint tea or aromatic coffee.
Leisurely walk. Confused tracks among the favorite streets of the city.
Or maybe spend the whole day at home, in soft beloved pajamas,
leafing through the pages of your favorite book.
At last, to do what one had long dreamed of.
Pick up a camera, and maybe a brush and paint.
Bake a cake for a new recipe. Learn the first words in French.
Just live the day the life you dream about.
Just be yourself. Just be happy …
Anna Koryagova

Posted in Daily, Food

Evolution of the “Salad”

“A salad is not a meal, it is a style.” Fran Lebowitz

Originating from the Latin sal (means salt) to the Provençal “salada”, later as the Old French salade to finally the late Middle English “sallet” of 14th century or the modern day “salad” which it is now known by, salads have gradually evolved over the years. From simply starting a meal to being the main meal by itself, salads have been redefined both in content, style and flavours. With summer in full swing, fresh produce available and kids at home, salads can be both fun, entertaining and creative.

“Salad can get a bad rap. People think of bland and watery iceberg lettuce, but in fact, salads are an art form, from the simplest rendition to a colorful kitchen-sink approach.” Marcus Samuelsson

Salads were favored since the early Babylonian Era, where the greens were dressed with oil and vinegar. Likewise Egyptians made salad dressed with oil, vinegar and Asian. Even the Romans and ancient Greek Era saw mixed greens with dressing, a type of mixed salad. With imperial expansions, these layered and dressed salads were favourites in the menus of the European courts. Royal chefs often combined many ingredients in one enormous salad bowl including exotic greens as well as flower petals. The favourite salad of King Henry IV was a tossed mixture of new potatoes (boiled and diced), sardines and herb dressing, where as Mary, Queen of Scots, preferred boiled celery root diced and tossed with lettuce, creamy mustard dressing, truffles, chervil and hard-cooked egg slices.

“To make a good salad is to be a brilliant diplomatist – the problem is entirely the same in both cases. To know exactly how much oil one must put with one’s vinegar.” Oscar Wilde

Today salads are made in two classical manners of being artfully arranged or “composed” to ingredients being mixed with dressings or “tossed”. At any point of time on the meal salads may be served; as appetizers or side salads, as well as main course salads with high protein foods (like meat, eggs or fish), or as dessert salads. The latter version is one of the most popular with these sweet versions containing fruit, gelatin, sweeteners or whipped cream.

“It takes four men to dress a salad: a wise man for the salt, a madman for the pepper, a miser for the vinegar, and a spendthrift for the oil.” Anonymous

Technically there are five types of salads. Starting with the green salad or garden salad, consisting mostly of leafy greens with a healthy mix of coloured vegetables. If the latter are more, it is termed as a “vegetable salad”. From olives, artichokes as well as beans, celery or nuts, berries and seeds; these salads can be made in a colourful array. When made on a lettuce leaf, the “wedge salad” is created. When thick sauces are added to salads, they become “bound salads”, the second category of salads. Most types include those with mayonnaise like tuna salad, chicken salads, potato salad or egg salad, which can be served as “scoops” or sandwich fillers, making it a popular necessity for picnics and barbecues.

“As long as mixed grills and combination salads are popular, anthologies will undoubtedly continue in favor.” Elizabeth Janeway

The remaining three types include the “dinner salads” or main course salads, fruit and dessert salads. The former is made with meat, seafood or even eggs like the Cobb salad, Caesar salad and the Chinese chicken salad. With culinary fruits, a quick “fruit salad” can be made to complete the meal or a more elaborate “dessert salad” like jello salad, pistachio salad or ambrosia can answer the sweet cravings. Fancier creations like cookie salads, rice crispies salad, snickers salad or glorified rice salad. Finally topping the salads are the dressings which can be vinaigrette, creamy dressings as well as honey mustard or Italian dressing to mention a few. Dressing a salad depends on the final flavour that one wants to have.

Either for fun or for hunger, salad making can be an entertaining as well creative art, giving ample pleasure for both the taste buds, hunger pangs and health goals. With June being the foodimentarian ” National Month of Salads”, it would be fun to give few fancy salads a try.

“Kids in aprons appeared, putting tureens of vegetable soup on the tables and plates of boiled eggs, potatoes and lentils, bowls of endive-and-radish salad, small rounds of cheese and loaves of brown bread, all looking quite delicious, in Zoe’s opinion.” Christine Brodien-Jones, The Glass Puzzle

Posted in Food, Life, Quotes, Reflections

Slices of “Strawberry” Summer

“Happiness, I have grasped, is a destination, like strawberry fields. Once you find the way in, there you are, and you’ll never feel low again.” Rachel Simon

With the scent of summer still in the air, one wouldn’t miss the scent of wild strawberries in the fields. With lazy weekends beckoning a walk, it would be a perfect time for some family bonding as well as strawberry picking.

“You can pick wild strawberries with your eyes closed, locating them by smell, for they are two parts perfume to one part taste. An hour of searching might yield a handful if you’re lucky. Wild strawberries can’t be encouraged, nor can they be discouraged: They come to you unbidden and unearned. They appear, or do not, by the grace of the sun.” Hope Jahren

During this impromptu excursion, certain moments get engraved silently in the mind. The rapid passing of time, children growing up fast as well as hectic weeks leaving very less time to unwind, converse as well as simply relax; all highlight the significance in shutting down the media and heading back to nature.

“Each moment is just what it is. It might be the only moment of our life; it might be the only strawberry we’ll ever eat. We could get depressed about it, or we could finally appreciate it and delight in the preciousness of every single moment of our life.” Pema Chodron

With plenty of fresh strawberries to go around, it would be fun to go artsy, creative and add some sweetness to the regular meals as well as desserts. Browsing through the old recipes and brushing them with some “taste of summer” would make the strawberries as well as moments and memories to capture for the later years.

“As our lives speed up more and more, so do our children’s. We forget and thus they forget that there is nothing more important than the present moment. We forget and thus they forget to relax, to find spiritual solitude, to let go of the past, to quiet ambition, to fully enjoy the eating of a strawberry, the scent of a rose, the touch of a hand on a cheek…” Michael Gurian

“It is the sweet, simple things of life which are the real ones after all.” — Laura Ingalls Wilder

Posted in Daily, Food, Stories Around the World

“Hoagie” from Scratch

“I love a sandwich that you can barely fit in your mouth because there’s so much stuff on it. The bread should not be the main thing on a sandwich.” Adrianne Palicki

Little did John Montagu, the fourth Earl of Sandwich (1718-92) realize that his “sandwich” invention would become even bigger, longer and filled up with more varieties than before. Known popularly by the name of sub, hoagie, hero, grinder or Italian sandwich, the “submarine sandwich” has become one of the fastest growing sandwiches, adapted by many into a complete meal for the busy days or a healthier diet. Consisting of a length of bread or roll split lengthwise, filled with a variety of meats, cheeses, vegetables and condiments, this sandwich has no standardized name and has a dozen varieties and combinations globally. In fact those submarine sandwiches longer in length or filled with greater quantities of ingredients than usual, are known as battleship, flattop or destroyer sandwiches.

This sandwich is believed to have originated in the various Italian American communities from the late 19th to mid-20th centuries. The most widespread term of term “submarine” or “sub” is believed to have been after the resemblance of the roll to the shape of a submarine. Various theories have been put forward to the origin of the name. While one theory states that “the submarine” was brought by Dominic Conti (1874–1954), an Italian immigrant who came to New York (1900s) named it after seeing the recovered 1901 submarine called Fenian Ram in the Paterson Museum of New Jersey in 1928.

As per his granddaughter had accounted : “My grandfather came to this country circa 1895 from Montella, Italy. Around 1910, he started his grocery store, called Dominic Conti’s Grocery Store, on Mill Street in Paterson, New Jersey where he was selling the traditional Italian sandwiches. His sandwiches were made from a recipe he brought with him from Italy, which consisted of a long crust roll, filled with cold cuts, topped with lettuce, tomatoes, peppers, onions, oil, vinegar, Italian herbs and spices, salt, and pepper. The sandwich started with a layer of cheese and ended with a layer of cheese (this was so the bread wouldn’t get soggy).”

Eventually while the “submarine” had caught on; it would seem that the “hoagie” was already in vogue. Originating in the World War I era shipyard in Philadelphia known as Hog Island, where emergency shipping was produced for the war effort; Italians working there introduced the sandwich by putting various meats, cheeses, and lettuce between two slices of bread. This later was known as the “Hog Island” sandwich; shortened to “Hoggies”, then the “hoagie”.

“It’s like making a sandwich. I start with the bread and the meat. That’s the architecture. Add some cheese, lettuce and tomato. That’s character development and polishing. Then, the fun part. All the little historical details and the slang and the humor is the mayonnaise. I go back and slather that shit everywhere. The mayo is the best part. I’m a bit messy with the mayo.” Laini Giles

However, the Philadelphia Almanac and Citizen’s Manual states attributed this creation to the early-twentieth-century street vendors called “hokey-pokey men”. They had sold antipasto salad, meats, cookies and buns with a cut in them. When bakeries produced a long loaf called the pinafore(1879); Entrepreneurial “hokey-pokey men” sliced the loaf in half, stuffed it with antipasto salad, and sold the world’s first “hoagie”. Whereas another explanation is that the word “hoagie” arose in the late 19th to early 20th century, among the Italian immigrant community in South Philadelphia. Deli owners would give away scraps of cheeses and meats in an Italian bread-roll known as a “hokie”, but pronounced by the Italian immigrants as “hoagie”. After the WWII, the term “hoagie” had caught on and stayed.

There are numerous variants of these “submarine sandwiches” which have been named so based on the mix of ingredients or bread type like the New York “Hero”, New England “grinder” (a hot submarine sandwich (meatball; sausage; etc.) or a oven toasted hoagie) or Gatsby of Cape Town, South Africa. Come by whichever name, “submarine” or “hoagies” are here to stay. With National Hoagie Day (May 5th), it would be a time for some food fun.

Posted in Daily, Family and Society, Quotes, Stories Around the World, Work

Choose the “Focus”

“Whenever you want to achieve something, keep your eyes open, concentrate and make sure you know exactly what it is you want. No one can hit their target with their eyes closed.” Paulo Coelho

As the new academic school year starts; curriculum is changed, new texts are bought as well depending on the school year, children are excited to join the tryouts for new school teams or plans are being made for the choice of subjects and career opportunities. During this entire process, the young minds are trying to focus on what they want to do and how they want to do, in the next academic session. Just like in the modern lives, these young minds are learning the art to focus and more importantly to “focus right”.

“It is during our darkest moments that we must focus to see the light.” Aristotle Onassis

Fast forward to the days of an adult, “finding the focus” has been the daily mantra or mode as we go about the grind. At the work arena, set the priorities, targets and goals, and focus which ones would be achieved. At the home front, one focuses on prioritizing the “daily task list” and deciding which work needs to be done first and at the right time is an art learned well over practice, patience and time.

“Instead of focusing on that circumstances that you cannot change – focus strongly and powerfully on the circumstances that you can.” Joy Page

During the “focus” , many things need to be done in the right manner, from finding the right direction, deciding what to shift our mind, balancing to find the realism of the circumstances and above all, choosing to move forward in the right way. “Which way is the right one?” That would be answered best when we learn from time, experience with the inherent knowledge, wisdom and perceptions that lie within us. The “right focus” is as equal as “finding the focus” for by targeting the “lone black dot”, we may miss the “white landscape” that awaits us to make the change.

“Your destiny is to fulfill those things upon which you focus most intently. So choose to keep your focus on that which is truly magnificent, beautiful, uplifting and joyful. Your life is always moving toward something.” Ralph Marston

The black dot

One day, a professor entered his classroom and asked his students to prepare for a surprise test. They all waited anxiously at their desks for the exam to begin.
The professor handed out the exams with the text facing down, as usual. Once he handed them all out, he asked the students to turn over the papers.
To everyone’s surprise, there were no questions–just a black dot in the center of the paper. The professor, seeing the expression on everyone’s faces, told them the following: “I want you to write about what you see there.” The students, confused, got started on the inexplicable task.
At the end of the class, the professor took all the exams, and started reading each one of them out loud in front of all the students.
All of them, with no exception, defined the black dot, trying to explain its position in the center of the sheet. After all had been read, the classroom silent, the professor started to explain:
“I’m not going to grade you on this, I just wanted to give you something to think about. No one wrote about the white part of the paper. Everyone focused on the black dot – and the same thing happens in our lives. However, we insist on focusing only on the black dot – the health issues that bother us, the lack of money, the complicated relationship with a family member, the disappointment with a friend. The dark spots are very small when compared to everything we have in our lives, but they are the ones that pollute our minds. Take your the eyes away from the black dots in your lives. Enjoy each one of your blessings, each moment that life gives you. Be happy and live a life filled with love!”

“Focus is a matter of deciding what things you’re not going to do.” John Carmack

Posted in Daily, Food

“Raisin” It Up

“Inject a few raisins of conversation into the tasteless dough of existence.” O. Henry

Being simply dried sweet grapes, raisins were the second in choice as a sweetener till the medieval times with honey being the top choice. The majority of the world’s supply of raisins comes from California, dried from Thompson seedless (95 percent), muscadine, or Black Corinth (Zante) grapes. Other main producers of Mosctael grapes are the USA, Turkey, Greece and Australia.

Originating from the Latin Racemus, from the ancient times raisins were in use. As evidence from history shows, raisins were an accidental discovery when they were found dried on the vines as early as 2000BC. The ancient Phoenicians and Armenians had taken the first steps in perfecting viticulture, the process of grape growing and selection.

While the Phoenicians started colonial vineyards in the areas of Malaga and Valencia of Spain and in Corinth (Greece)around 120-900BC; the Armenians founded their vineyards in Persia. These high yield growing areas had the perfect climate for making raisins and were also close to Greece and Rome, the first markets for raisins. Muscat raisins (over-sized with seeds and of fruity full flavor) were the primary crop in Malaga and Valencia. Corinth had grown the “Currants” which were tiny seedless, tangy raisins, where historians believe they got their name.

As the Phoenicians and Armenians began to trade raisins with the Greeks and the Romans who consumed them in large quantities; their popularity grew as well as their value. From being given as prizes to barter to trade or cure for ailments; raisins were always in demand. Raisins were a part of Hannibal’s troops rations when he had crossed the Alps.

“Raisins are a thing that lasts, they come in small boxes, and you always feel like eating raisins, even at six in the morning. A raisin is always an appropriate snack.” Fran Lebowitz

Although in popular demand, it wasn’t until the 11th century that raisins were seen in Europe. One of the reasons were the difficulty in maintaining the quality of the raisins for the long travel. By the 11th century, with improved packing and shipping techniques as well knights returning home from the crusades bringing back raisins with them, a huge market and demand was created.

By mid-14th century, the English cuisine included raisins and currants as it’s integral parts. As viticulture spread to France and Germany, grapes and raisins had entered the European cuisine spreading over to their colonial conquests. As viticulture had been perfected in Spain, grapes were being used to make products such as dry table wine, sweet dessert wines and Muscat raisins. With the colonization of the Americas and Mexico of today, their knowledge of viticulture had followed them there. By the 18th century, the Franciscan fathers had settled as far north as present-day Sonoma, California. Viticulture and its strong influence on California agriculture, was one of the enduring legacies left behind by the colonial rule. With the seedless grape variety (thin-skinned, seedless, sweet and tasty) being grown by the English immigrant William Thompson, newer variants of the products were created. By the late 1800s, once the Armenians (descended from the first founders of vineyards in Persia) began settling in the San Joaquin Valley, viticulture had progressed in California with supplies for raisins to nearly half the world, making it the largest producer anywhere.

“The wrinklier the raisin, the sweeter the fruit.” Alan Tudyk

Like most dried fruits, raisins can add the flavour to most recipes, ranging from the breakfast menu to elaborate meals as well as desserts. While buying raisins, their freshness can be determined by the containers being squeezable less hard and less rattling when shaken. Being blanched or plumped up (soak in hot water), sliced or chopped, added midway or at the end; the mode of introducing them into the recipes alters the flavours of the cooking giving a different effect at each step. Their popularity is marked by April holding two raisin days as National Raisin & Spice Bar Day (April 5th) and National Raisin Day (April 30th) celebrated by foodimentarians. Either way, into recipes or had directly, raisins spruce up the meal, both for the palate and nutrition wise.

“My indulgences are Skittles and rum raisin ice cream.” Sanya Richards-Ross

Posted in Daily, Life, Quotes, Reflections

Over the Years

“Another adventure filled year awaits you. Welcome it by celebrating your birthday with pomp and splendor. Wishing you a very happy and fun-filled birthday!”

“Count not the candles…see the lights they give. Count not the years, but the life you live. Wishing you a wonderful time ahead. Happy birthday.”

While writing or receiving birthday messages to friends, family and colleagues; one is often reminded of how fragile age, time and life are. In the quest in our life for happiness, two of the many things that never stop are time and age. Growing old is never easy for one is not only reminded of the passing time and unfulfilled dreams but also of the follies and lost opportunities of each year.

“Middle age is when you still believe you’ll feel better in the morning.” Bob Hope

We often wait for happiness round the corner, yet what comes is age. In fact old age approaches us without knocking but walking on stepping over the so called hurdles in her path. Initially we dread growing old, but later when we learn to take it as it comes and move ahead accordingly, each year becomes a gift of God with knowledge and wisdom being imparted at the right time.

“Old age is like everything else. To make a success of it, you’ve got to start young.” Fred Astaire

No one knows how long we will or how will we be then. Life is indeed a gift, precious and precarious. Let each drop from the cup be drained savoring the taste and learning to embrace the heat, bitterness, sweet, salt or cold as it comes, without spilling or cribbing along the way for long. Living life on earth with strong roots of mental, emotional and spiritual presence is important in order to make the physical entity that we have remain happy, satisfied and at peace within.

“We have to be able to grow up. Our wrinkles are our medals of the passage of life. They are what we have been through and who we want to be.” Lauren Hutton