“Appreciation can make a day, even change a life. Your willingness to put it all into words is all that is necessary.” Margaret Cousins
As part of developing work etiquette as well as relationship skills within the workplace, there was an assignment given in one of the workshops where in each one of the ten participants were supposed to list and write anonymously the most difficult colleague to work with among them. In the second phase, the requirement was to write one quality that one could remember well about that person and anonymously the paper was handed over to them. Two weeks later, the feedback was collected about the change in the relationship with that same person. much to the surprise of the psychologist conducting the session, the dislike wasn’t there as much as before with the workshop. Besides the relationship between the colleagues as well as the workplace atmosphere had improved as per the ratings scale.
“Feeling grateful or appreciative of someone or something in your life actually attracts more of the things that you appreciate and value into your life.” Northrup Christiane
It doesn’t take a genius to figure out that among the many things that man craves, one of the most common, but less talked about are “the feeling of being appreciated.” The person who delivers the daily paper, the cashier who bags the groceries in an efficient and neat manner, the waitress at the deli who brings us the lunch order quickly or even the bus driver who patiently waits for us to board the bus with the groceries, shopping and toddler in tow, are few of the many people that silently help us in the daily life. While most of their behaviour is a part of the service they provide us; it does take time and patience to do any task diligently.
“Let us be grateful to the people who make us happy; they are the charming gardeners who make our souls blossom.” Marcel Proust
While we may silently acknowledge, saying those words out loud will bring a positive feeling not only towards them but within ourselves too. One of the gifts that we humans have been blessed with is the skill of communication. What better way is there to use that and exchange words of appreciation that lifts up those around us?
“Being told something positive about yourself, whether from someone you’re close to, or a passing acquaintance, should really lift the spirits. Just the fact that someone has taken the time to let you know, should have you feeling noticed and appreciated.” Paul Bailey
While one shouldn’t wait to earn them; when one feels that what has been done for them is good, express the gratitude by sharing the feelings as kind words. It’ll go a long way to lift up the moods around for each one will never know the complete story of the other person. Do one’s bit and spread good cheer and kindness around.
“Appreciation is a wonderful thing. It makes what is excellent in others belong to us as well.” Voltaire
“I DIDN’T KNOW THAT YOU LOVE ME SO”
Once, a math teacher from Minnesota gave the students the following task: to make a list of the class, think what you like most about each of your classmates, and write down this quality opposite his last name. At the end of the lesson she collected lists. That was on Friday. Over the weekend, she processed the results and on Monday handed out to each student a piece of paper on which all the good things her classmates noticed in her were distributed. The guys were reading, here and there whispering was heard: “Is it all about me? I didn’t know that they love me so much.” They did not discuss the results in class, but the teacher knew that she had reached the goal. Her students believed in themselves.
A few years later one of these guys died in Vietnam. He was buried at home in Minnesota. Friends, former classmates, and teachers came to say goodbye to him. At the commemoration, his father went up to a math teacher: “I want to show you something,” he took out a folded sheet of paper folded in folds from his wallet. “It was obvious that he had been read and re-read many times. – It is found in the things of the son. He did not part with him. Do you recognize? “
He handed the paper to her. It was a list of positive qualities that classmates noticed in his son. “Thank you so much,” his mother said. – Our son so valued it.
And then an amazing thing happened: one by one, classmates took out the same sheets. Many always kept them in their wallet. Someone even kept them in their family album. One of them said: “We all kept these lists. Is it possible to throw it away? ”
– Gary Chapman, “Five Ways to a Child’s Heart
“Make it a habit to tell people thank you. To express your appreciation, sincerely and without the expectation of anything in return. Truly appreciate those around you, and you’ll soon find many others around you. Truly appreciate life and you’ll find that you have more of it.” Ralph Marston
Sugar And Spice... Among Other Things 