Whether it be work from home or not, breaks are always a must. Which is why there is always time for a “break”. There is something special about holding that warm cup. More than just a routine, it brings out a fresh perspective with each sip. Be it coffee or tea, herbal, green or black, with or without milk, each cup has something in it.
“There are mornings when everything brims with promise, even my empty cup.” Ted Kooser
Like the cups that hold within it, so do we people, hold something within each of us. Different situations may have different hues and flavours, but we do put something in it. Interestingly whatever these cups hold in them, do spill out. That cup can bring out a smile, or push one into sorrows. When a cup spills over, what is in it is what comes out. Knowing that, let’s try to put something worth, so that even though the cup may tip over, it brings a smile on the faces around us.
You are holding a cup of coffee when someone comes along and bumps into you or shakes your arm, making you spill your coffee everywhere. Why did you spill the coffee?
“Well because someone bumped into me, of course!”
You spilled the coffee because there was coffee in your cup.
Had there been tea in the cup, you would have spilled tea.
*Whatever is inside the cup, is what will spill out.*
Therefore, when life comes along and shakes you (which WILL happen), whatever is inside you will come out. It’s easy to fake it, until you get rattled.
*So we have to ask ourselves”what’s in my cup?”*
When life gets tough, what spills over?
Joy, gratefulness, peace and humility?
Or anger, bitterness, harsh words and reactions?
Today let’s work towards filling our cups with gratitude, forgiveness, joy, words of affirmation for ourselves; and kindness, gentleness and love for others.