Posted in Daily, Food, Quotes

Cozy with Comfort Foods

“Some foods are so comforting, so nourishing of body and soul, that to eat them is to be home again after a long journey. To eat such a meal is to remember that, though the world is full of knives and storms, the body is built for kindness. The angels, who know no hunger, have never been as satisfied.” Eli Brown in Cinnamon and Gunpowder

After a tiring week or even on long weary days, there’s nothing more satisfying that indulging  in something that calms the nerves, bringing memories of the best days of our life, as children or even as adults. No matter how “grown up”we may claim to be, everyone has their own brand of comfort or go-to food. Ranging from fried chicken to rice, french fries, bread pudding or caramel custard to scrambled eggs on toast, fish and chips or fried pakoras with ketchup to nutella on pancakes to simply ice cream; sweet, spicy or savoury the list is endless and varied. Yet there’s nothing more welcoming that digging into food that reminds us of good times, home or our mother’s kitchen, sunny skies and fun moments.

Food is a lot of people’s therapy – when we say comfort food, we really mean that. It’s releasing dopamine and serotonin in your brain that makes you feel good. Brett Hoebel

While the usual taste of comfort might trend towards the homemade cuisine, each one of us have our own eclectic tastes. Contrary to popular belief, not all women love only chocolate and ice-cream while all men indulge in steaks, casseroles and soups. Each to their own is what I believe in. As long as that food provides a nostalgic or sentimental value, its’ worth having it in both the happy as well as the sad phase.

You can’t go wrong with relatively simple comfort food. It’s also about ease. Some cook to impress. I cook for people to enjoy the food. Al Roker

Although the downside of the comfort food is its high calories, it is worth the carbohydrate load as long as it is once in a while. That is one of the reasons why a long list of comfort foods is particularly satisfying. Whether the preparation is simple or complicated, as long as the feeling of nostalgia is attached to it; it fits the criteria depending on the mood at that moment. The blissful feeling after indulging the cravings can be better experienced than said.

Sometimes a little comfort food can go a long way. – Benjamin Bratt

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Step back and look at the bigger picture.

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