Posted in Daily, Life, Personal Musings, poetry, Reflections

Through the Aftermath

“One of the greatest discoveries a man makes, one of his great surprises, is to find he can do what he was afraid he couldn’t do.” Henry Ford

The ordeal of getting involved in the wrong is horrible. Speaking for those who face it on a daily basis or see violence from a professional view point, in the health sector where people come beaten, injured or batter to the emergency room, the police who has to assess the horrible crime scene, the rape victim and their family of loved ones who have to collectively face the ordeal of coming out of their nightmare, the court which handles gross unjust cases or event he teachers at school who have to tackle he silent bullying in a very subtle way. Above all, all those who return from war, tying to make sense of the entire event, what had be done and the impact. The after effect is more mind numbing than the event itself. Each and similar situation to the lines above, reflects a little of the post traumatic stress that one goes through. Whether it be profession related, the inner mental trauma or the ongoing social, verbal or physical violence that one has to endure, witness or handle; the negative side of humanity has a crippling effect long after the actual event has happened.

“I learned that courage was not the absence of fear, but the triumph over it. The brave man is not he who does not feel afraid, but he who conquers that fear.” Nelson Mandela

Coming out of the aftermath is the most difficult part. Facing the stress long after the situation has been done and over, is the most traumatic part. Each one of us have our sets of traumatic moments. The fear of being alone after being mugged or violated, the battle within to come out of the vice of smoking, the handling of daily life after the war or facing school for a bully-victim, all these need one to find their own reserve of courage and strength to brave the situation and face the day. It takes immense will to come out of the quagmire of negative emotions from the past that may bombard one and collapse the day.

“You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. You are able to say to yourself, ‘I lived through this horror. I can take the next thing that comes along.'” Eleanor Roosevelt

Walking through those painful feelings and recollections isn’t done in a huge leap, but in baby steps. Yet once started to cope, one discovers that each one has it within themselves to face the fear and learn to brave the storm. Whether the steps made be big or small ones, those hardly matters more than the fact that one has resolved to move on and address their fears, than dwell in them. We are all survivors in our own way. Finding the light and purpose in life, is what matters the most. Once we draw out the strength and courage hidden deep within, one discovers that life is more beautiful now than before.

“I’m not afraid of storms, for I’m learning how to sail my ship.” Louisa May Alcott

Strength and Courage

It takes strength to be certain,
It takes courage to have doubts.

It takes strength to fit in,
It takes courage to stand out.

It takes strength to share a friend’s pain,
It takes courage to feel your own pain.

It takes strength to hide your own pain,
It takes courage to show it and deal with it.

It takes strength to stand guard,
It takes courage to let down your guard.

It takes strength to conquer,
It takes courage to surrender.

It takes strength to endure abuse,
It takes courage to stop it.

It takes strength to stand alone,
It takes courage to lean on a friend.

It takes strength to love,
It takes courage to beloved.

It takes strength to survive,
It takes courage to live.

Written by David L. Griffith


Step back and look at the bigger picture.

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